Futsal Session (Academy Sessions): 五人練習-快速射門 (Start Time: 2019-09-25 12:15:00)
The Football Association of Hong Kong, China
Jia Ye
Profile Summary
| Name: | Jia Ye |
|---|---|
| City: | Hong kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Futsal |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 2 (5 mins)
球員人數8人分兩組+2龍門
藍衫球員1傳球藍衫球員2，拿球後藍衫球員1需要回傳給1號球員，1號球員快速上前射門
要求重點：
藍衫球員2接應時需假跑，身體方向 拿球時重心放低，踩波回傳給1號球員，1號球員快速上前留意1號球員的踩波路線及球速，射門時需要重心放低，踏步位置，進行射門
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 3 (5 mins)
球員人數8人分兩組+2龍門
藍衫球員1接應龍門傳波后 紅衫球員防守，藍衫球員2接應1號球員波后 快速射龍
要求重點：
藍衫球員，那拿波后，需要留意防守球員的位子，選擇回波或自己快速帶波射門，留意快速
搓波左邊前方，快速右腳篤波射門.留意側踏步，張開身體，腳尖 碰波的位子，腳于波的距離 波不可離腳太近
回波時 后上球員需要注意 回波路線及球速，射門時需要重心放低，踏步位置，進行快速上前射門
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 4 (10 mins)
要求：小型比賽 2V2 場外球員可以幫手傳波
重點：根據前面的場景進行快速射門
球員 搓波位子 身體方向 重心 篤波射門.留意側踏步，張開身體，腳尖 碰波的位子，腳于波的距離 波不可離腳太近
回波時球員注意 回波路線及球速，射門時需要重心放低，踏步位置，進行射門
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 5
活動:
- 5V5(包括守門員)分隊賽
- 陣式1-2-1
- 另有5名後備球員於場邊做運球練習，約10分鐘換入場比賽
重點:
場區球員
- 於邊路的球員可多嘗試1V1突破之後快速射門
- 接球球員留意身體方向，用腳底接球，要見到持球球員，隊友
&對手
- 接球後因應對方球員行動決定自己突破或傳球
- 離紅對手大約1步至步半便要行動
根據前面的場景進行快速射門
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Screen 1 (5 mins)
球員人數8人分兩組+2龍門
紅衫球員B接應紅衫球員A傳球后，左腳踩波大位射門，藍衫球員1接應藍衫球員A傳球后，右腳踩波大位射門
紅衫球員A傳球給紅衫球員B拿球後搓波細位后篤波射門.藍衫球員1傳球給藍衫球員2拿球後搓波細位后篤波射門
要求重點：
（踩波大位射門）藍衫球員2需假跑，留意 拿球時身體方向重心放低，踩波的位子，快速射門
（篤波細位射門）紅衫球員B，需假跑，身體方向 拿球時重心放低 左腳拖波細位，快速左腳篤波射門
留意篤波時 側踏步，張開身體，腳尖 碰波的位子，腳于波的距離 波不可離腳太近