Sesión de Fútbol (Sesiones de Academia): Airbus 13s Pre season - Pass, Receive, Retain - Final Third (Hora de Inicio: 2025-07-21 18:45:00)
Airbus FC Broughton F.C.
Gary John Williams
Resumen del Perfil
| Nombre: | Gary John Williams |
|---|---|
| Ciudad: | Buckley |
| País: | United Kingdom |
| Deporte: | Fútbol |
Descripción
Pass-receive-retain / Final third Mon 21st July 2510 players
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Screen 2
Pass Receive and Retain - 15-20 minutes
2 x 13x13 coned area's alongside one another
5 players in each square numbered 1-5
Players 2 touch pass and receive until the coach shouts a number between 1-5
player enters opposite area to try and win the ball back making a 4v1 and has 20 seconds to do so
If the defender wins the ball back try and finish in the goal next to them
Progress to one touch/ increase ball speed and transition.
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Screen 3
Final third - attacking - 15-20 mins
- Coach starts on the side as the feeder
- 3 defenders protecting each goal
- 4 attackers start in the central area of the pitch
- ball is played in and coach nominates which way to attack making a 4v3
- Use overload advantage to combine and score as quickly as possible
- Defender can score in the goal for a point
- as soon as the ball goes dead another is played in to attack the opposite side
- switch defenders every few minutes
Coaching Points -
- quality and weight of pass
- create passing lanes using angles
- don't force the play retain the ball where necessary
- defenders, desire to win the ball back and block shots
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Screen 4
SSG - 15-20 mins
1 x 5v5
5 mins free play
Adaptations (Progressions & Regressions):
- Only score in end zones
- Limit touches
- play back from GK when win possession
Last few minutes - Warm down with stretching.
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Reproducir animación
Reproducir paso a paso
Activar/Desactivar Repetición
Pantalla Completa
Pausa
Detener
Screen 1
Activation - 15 mins total
Jog (Bottom/Top)
Once completed passing in 2's adjusting the distance at 30 sec intervals :- Acel 1st cone - Drop/Stop/Back Step/Accelerate out
- Acel 2nd cone - Drop/Stop/Back Step/Accelerate out
- Acel 1st cone - Side Step Left/Back Step back to start
- Acel 1st cone - Side Step Right/Back Step back to start
- Acel 1st cone - Side Step Left/Acel to top
- Acel 1st cone - Side Step Right/Acel to top
- Lunge out arms up to 1st cone/Walk 2-3/Tip Toe Reach 3-4
- Big Side Step controlled rock 1-2/ Walk outs 3-4
- Pogo Bounce 1-2
- Big Skips & Roll Arms out 1-4/ Big Skip Arms Across Body
- Acel out to 1firm land/Acel top left/Right
- Acel out to 1 firm land/Acel out to 4
- Run straight through 75% 1-4
- Run straight through 85% 1-4
- 90 seconds to stretch out
- receive back foot /pass with opposite
- one touch / two touch
- play pass with pace force partner to control