Football/Soccer Session (Academy Sessions): Receiving

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RBNY Academy Inc

Ronnie Serrano

Profile Summary

Ronnie Serrano
Name: Ronnie Serrano
City: West orange
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

-Why: to control the ball in help of next action

-What- Using different surfaces of the foot (inside, outside, sole, laces) to control a pass

- Where: Anywhere in the field

- Who: The player that receives a pass

-When: receiving a pass based on the pressure of the opponent (whether to stop the ball completely or make a first touch to the opposite direction from the pressure)


Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (10 mins)

Organization:

  • 30x25 (2 halves)
  • 8 players
  • The player in the yellow cone and the player in the blue cone, they each have a ball with them

Instructions:

  • Blue players start on the red cone and make a decision, yellow or blue cone .Example: if they decide to check-in to the yellow cone, the player on the side (right next to the yellow cone) passes the ball to the blue player.
  • If the ball comes from the left (player on the yellow cone), blue players must received with the right foot and then quickly pass to the player on the right (player on the blue cone) with the left foot. If the ball comes from the right (player on the blue cone), blue player must received with the left foot and then quickly pass to the player on the left (player on the yellow cone) with the right foot
  • As soon as we received and pass to the player on the yellow cone and the player on the blue cone, the blue player must pass to the player right in front in the red cone, received a pass back and finish the round with a pass to the player who start with the pass at the beginning of the round (If they choose yellow at the beginning, will be player on the yellow cone)
  • Everyone rotates to their left

Coaching Points/Questions:

  • Body position: Body lean forward, eyes on the player that is going to pass but don't turn your back on the other player on the side, you have to be able to see each player.
  • Quality passes to the blue player so he/she will be able to receive

Progressions:

Regressions:


Football/Soccer Session Plan Drill (Colour): Main activity

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Football/Soccer Session Plan Drill (Colour): Main activity
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Main activity (25 mins)

Organization:

  • 2 Mini goals for each halve
  • 1 defender for each halve


Instructions:

  • Same 
  • Blue player gets a point by receiving the ball a passing to one of the 2 players on the sides
  • Defender gets a point if he/she is able to steal the ball and score on any of the 2 mini goals
  • Defender starts in the farthest red cone, as soon as the player on the side passes, he/she goes and pressure to steal the ball and score. (Defender can't pressure players on the side)
  • Blue player can pass to any side player. Example: Player on the yellow cone pass to the blue player, player is able to receive and he/she can pass back to that player or switch and pass to the player on the blue cone
  • 2 min rounds and then rotate to their left

Coaching Points/Questions:

  • Disguise the pass (That's why we received with the opposite foot from where the ball is coming)
  • Body position
  • Decision-Making depending on the pressure

Progressions:

Regressions:


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (25 mins)

Organization:

  • 2 (defenders) vs 6 
  • Coach feeds the ball to the red players
  • 2 mini goals

Instructions:

  • Every 3 passes is a point for red players (players must received the ball with the opposite foot from the direction where the ball is coming)
  • Blue players will received a point by stealing the ball and making a pass to the other blue player. An extra point will be given if the scored
  • Play rounds of 2 minutes and then rotate defenders

Coaching Points/Questions:

  • Disguise the pass (That's why we received with the opposite foot from where the ball is coming)
  • Body position
  • Decision-Making depending on the pressure

Progressions:

Regressions:


Football/Soccer Session Plan Drill (Colour): Conditioned match

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Football/Soccer Session Plan Drill (Colour): Conditioned match
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Conditioned match (15 mins)

Organization:

  • 2v2+2 for each team (outside the field)

Instructions:

  • Before scoring, players must pass to one of their teammates outside the field. They must do a first touch to go inside the field and then becomes a 3v2, and that team earns a point and can score for an extra point.

Coaching Points/Questions:

  • Disguise the pass (That's why we received with the opposite foot from where the ball is coming)
  • Body position
  • Decision-Making depending on the pressure

Progressions:

Regressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (25 mins)

Organization:

  • Fifa Rules


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