Futsal Session (Junior): 2002 girls white indoor session
Reseller-Club: Premier Users' Club
Jordon Hargrave
Profile Summary
| Name: | Jordon Hargrave |
|---|---|
| City: | OSHAWA |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Posession game (25 mins)
Possession game: Begin with large numbers up for attacking team.
Objective: Attacking team gets points by passing ball into a square with a teammate receiving inside the grid. If defenders win ball and can dribble into a grid they get a point.
Restrictions: Defending players may not enter the grid while attacking player has ball inside.
Progressions: Limit attacking players to 3 touch maximum then 2 touch and if progressing well 1 touch.
Coaching points: Movement off the ball, communication, p&r techniques.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Small Sided Game (25 mins)
4v4 small sided game
Begin play as regular game, add restrictions as game progressess.Touch restrictions, must make certain amount of passes before attempting to score.
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Technical/Fitness (25 mins)
station 1 dribbling: roll overs through cones left and right feet.
station 2 keep away: 3 players on outside with one empty cone. Players keep ball from defender in the middle. players must move everytime after they pass. If defender wins ball switch.
station 3 aerial control: Player performs 5 inside foot volleys on each foot then switches. After each volley player backpeddles around cone. Continue pattern for 2 minutes.
station 4 ladder work: two feet in each then 20 toe taps at the end. Next player starts when player finishes toe taps. Progress to 1 foot in each lateral then 2 feet in each lateral. Rotate between toe taps and foundations each time through ladders.