Football/Soccer Session (Difficult): Follow the leader

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David Lattavo

Profile Summary

David Lattavo
Name: David Lattavo
City: Stouffville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Organization:

5x5 grid in middle, starting points 6 yards from 5x5 grid, poles 8 yards from box.

Players start by jogging into box then accelerating into the specific movements from below, passing pole on side. Progress into following other player to sprint to pole

Key Factors:

Sharp movements

Speed and acceleration

Push hard

Progressions:

Fake left go right(x2)
Fake right go left(x2)

Fake left backpedal right(x2)
Fake right backpedal left(x2)

1 side lead other to follow

Use ball


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button