Football/Soccer Session (Difficult): Follow the leader
Reseller-Club: Premier Users' Club
David Lattavo
Profile Summary
| Name: | David Lattavo |
|---|---|
| City: | Stouffville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (10 mins)
Organization:
5x5 grid in middle, starting points 6 yards from 5x5 grid, poles 8 yards from box.
Players start by jogging into box then accelerating into the specific movements from below, passing pole on side. Progress into following other player to sprint to pole
Key Factors:
Sharp movements
Speed and acceleration
Push hard
Progressions:
Fake left go right(x2)
Fake right go left(x2)
Fake left backpedal right(x2)
Fake right backpedal left(x2)
1 side lead other to follow
Use ball