Football/Soccer Session (Moderate): U8 Girls Finishing Week 18
Premier Users' Club
Ashley Giorgianni
Profile Summary
| Name: | Ashley Giorgianni |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing (15 mins)
Organization
-9-10 players
-see diagram for set-up and equipment
-area approx. 20x15 yards (5 yard "scoring zone")
Activity
Play is started by one player (Player A here) dribbling towards the scoring zone. That player shoots then immediately becomes the defender to oppose the next attacker (Player B). This sequence continues.
Possible variations/progression
-Take out specific zone
-Must shoot before zone
Coaching Points
-good first touch forwards, attack defender at speed, use of moves, changes of speed/directions
-quick transition from defence to attack
-accurate finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Shooting (15 mins)
Organization
-8-12 players
-see diagram for equipment and set-up
-area approx. 20x25
Activity
A shooting activity - player dribbles towards cone, performs cut around and attempts to finish on the goalkeeper. Shooter them becomes goalkeeper, and goalkeeper joins the shooting line. To increase intensity, have the 2 groups pick a gk to go defend the other team's net and place as a race/competition.
Possible variations/progressions
-Pass inside to set-up for shot
-Play from other direction to work other foot
Coaching Points
-Head down at the point of contact
-Non-kicking foot placed to side, slightly behind the ball
-Contact foot – laces (instep)
-Body weight forward, chest and knee over the ball at contact
-Follow through landing on striking foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Organization
-4v4/5v5 game
Activity
- The players play a standard game
- The role of the coach is to allow the players to play and demonstarte what they have taken form the session, while offering positive encouragement.
Coaches emphasis
- Encourage Players to be positive
- Make good decisions
- Quality of pass
- Awareness of players and space
- Confidence on the ball
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Repeat (toggle)
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Pause
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Warm-Up (10 mins)
Organization
- Players Line up in a single file line in the centre of a 20 x 20
square
Activity
- The players line up in a single file line in front of the coach
- The coach names the line either side as different football teams
- The coach will then run through some actions that the players
have to perform on the shout
- Down - Touch the floor with one hand
- Up - Jump for a header call your name
- Right - Put your right hand up
- Left - Put your left hand up
- Spin - 180 turn
- On the call of the teams the players will sprint to that line and
back
- Give the players 4-5 practices
- Make it competitive by last person back is out
Progression
- All calls are opposite
Progression
- Add the ball in with players doing different ball manipulations when in line.
Coaches Emphasis
- FUN
- Quick reactions