Football/Soccer Session (Difficult): CL - Quick Combination Play
Premier Users' Club
David Knapp
Profile Summary
| Name: | David Knapp |
|---|---|
| City: | Asheville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Quick Combinations
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Two-way possession (25 mins)
Two teams each have a ball. One team is working the ball from target to target top to bottom while the other team is working their ball side to side to targets. Both teams work at the same time though theyre is no defending.
Progressions:
1. Free pass & move
2. 2 touch max
3. Positive then negative pass
4. 1 touch only
5. Must do give & go with target
6. interchange with target
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession w Central Gates (25 mins)
Two teams each have a ball and pass/move within the large area trying to pass the ball through the red gates as many times as possible. You cannot pass through the same gate two times in a row.
Progressions:
1. must pass through with a 1 touch pass
2. must do a give & go to get through the gate
CP's
- One touch as much as possible
- Active off-ball support
- Quality of passes
- vision
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
One Touch Zone (25 mins)
Scrimmage but only 1 touch play is permitted within the shadded zone. Free play outside of the shad
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
Facilitate the game and help with positions, positioning, and game format. Facilitate a basic scrimmage with a goalkeeper. Allow the kids to “PLAY” but give guidance when necessary. Use a “coaching in the game” approach to emphasize the topics from this week’s training.
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CL Warm Up (15 mins)
Warm Up - Before getting into the skill portion of the warm up be sure to go through a full dynamic routine to prepare the muscles
Movement:
- Jog to end of cones and back x2
- skipp to end of cones and back x1
- shuffle to end of cones and back x1
Dynamic
- kicks
- opposite hands to feet
- quads
- leg cradle
- calf
- groin
- Hip Flex
Skills: each pass goes through a new gate moving down the line
Facing each other:
- Inside of foot receive & Inside of foot pass
- Outside of foot receive & inside of foot pass
- Bottom of foot receive & inside of foot pass
- Bottom of foot receive & bottom of foot pass
Forward Facing:
- Inside of foot receive & inside of foot pass
- Inside of foot receive & outside of foot pass
- Outside of foot receive & outside of foot pass
- 1 touch