Football/Soccer Session (Beginner): 1-2-1 Ball mastery and shooting

Profile Summary

Paul Keigher
Name: Paul Keigher
City: Manchester
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

The focus of the session is ball mastery, technique and speed.


Football/Soccer Session Plan Drill (Colour): Ball Mastery w/ long range shootnig

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Football/Soccer Session Plan Drill (Colour): Ball Mastery w/ long range shootnig
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Learning Objectives

Technical Technical
Ball mastery, skills, shooting technique
Technical Tactical
Dribbling with the ball close to feet, different foot skills, quick short passing, shooting techniqu
Technical Physical
ABCs
Technical Psychological
Commitment, gaining confidence
Technical Social
Behaviour & enjoyment

Ball Mastery w/ long range shootnig

Setup

Half a pitch

Create a ball mastering square with cones

Pole / cone outside the centre of the penalty area

Coach stands at the pole

Instructions

Player dribbles up to the cones and performs a given move through

When they get through the cones pass the ball to the coach, and after they pass continue to run forward

Coach lays the ball off

The attacker continues to run and strikes the ball first time

Ball mastery:

- Dribble with top of foot, with foot pointing to the floor

- left foot right foot dribble (Tic Tac skill)

- Left foot right foot role over

- right foot only

- Left fot only

- Any skill by players choice

Coaching Points

Speed and control

Delivering the correct technique when shooting

Concentration

Head up prior to shooting

Progression

- Coach runs round the back of the pole and becomes a defender to block the shot

- Add cones to the bottom corners of the goal, 1 point for a goal, 2 points to hit a cone


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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