Football/Soccer Session (Academy Sessions): Penalty Box Shooting
Pro-Club: Chester FC
Adam Ford
Profile Summary
| Name: | Adam Ford |
|---|---|
| City: | Ellesmere Port |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Shooting, variety of finishes, passing, recieving, first touch, crossing |
|
Tactical Use support players to create an overload & opportunities to shoot |
|
Physical Power |
|
Psychological Instinctiveness, adaptation, execute quickly, decision making, |
|
Social Communication - verbal and non-verbal, teamwork, fun, ownership |
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Penalty Box Shooting (Warm Up / Introductory drill) (25 mins)
ORGANISATION
A fun game which is great for improving finishing, players will need to be instinctive and must be able to adapt their ideas quickly. This practice takes place in a penalty box, two teams play inside (Blues and Reds) with one on the outside as support players (Yellows).
OBJECTIVE
This game is tight and frantic, players need to perceive and execute quickly to be successful. First team to score 3 goals wins, then rotate roles to change the outside team.
OBSERVATION
This game is about; - Deciding early whether to shoot or assist. - Utilise the outside support players to create an overload and create an assist. - Variety of finishes – wont always be what you want!
PROGRESSIONS
To increase the challenge: - Restrict the touches the outside players can take - Inside players must score with a “first time” finish, to encourage quick thinking – assist or shoot!
3 TEAMS OF 4 - TAKES PLACE IN FULL SIZED PENALTY BOX. 3 GOALS AND SWAP SUPPORT PLAYERS