Football/Soccer Session (Academy Sessions): Passing Session (Start Time: 2023-03-10 18:15:00)
Description
Organisation (Practice Layout & Transition)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Pass through gates
- Start passing back and forth through gates. Max 2 touches
Adaptations (Progressions & Regressions):
- Run to left cone receive and pass back, then run to right cone and repeat.
- Receive ball in middle, dribble across to other side of cone then pass back. Repeat and do other side
- First touch through the gate then pass back. Focus on getting first touch out of feet and through gate.
Challenges, Conditions or Targets:
- Max 2 touches where possible. 3 if needed
- Challenge 1 touch where possible

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Short and Long Passing
- Receive and pass and follow ball.
- Start by only using 1 ball. Progress using 2 balls once comfortable with drill
- Change direction where possible.
- Swap groups every stoppage
Adaptations (Progressions & Regressions):
- Progress to using 2 ball.
- Blow whistle change of direction
Challenges, Conditions or Targets:
- Challenge to drop away from cone and receive ball. (Use cone as defender) Looking for movement away from cone to receive
- Challenge only using max 2 touches where possible

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Adaptations (Progressions & Regressions):
Challenges, Conditions or Targets:
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
5 mins
Ball Mastery
Dribble around different progressions
Adaptations (Progressions & Regressions):
1. 10x toe taps
2. 10x Inside the feet
3. Change Direction
4. Stop ball and swap with someone else
5. Skill Move/ Ronaldo Chop
6. chuck ball in air and control away
7. Dribble round any of outside cones and back into middle
Challenges, Conditions or Targets: