Football/Soccer Session (Moderate): Finishing from a variety of situations

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Body Position and Balance before Shot

Confidence and positive attitude in shooting

Competition throughout to see who scores the most goals


Football/Soccer Session Plan Drill (Colour): Dynamic Flex

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Football/Soccer Session Plan Drill (Colour): Dynamic Flex
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Dynamic Flex (5 mins)

Dynamic Flex Warm Up

4 lines of even numbers: 2 players lead this.


Football/Soccer Session Plan Drill (Colour): Numbered shooting outside of box

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Football/Soccer Session Plan Drill (Colour): Numbered shooting outside of box
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Numbered shooting outside of box (15 mins)

In pairs, players receive 4 balls from the numbered players. In turn, numbered players pass into the pair who can take a touch each before shooting. After the shot, they must sprint around cones before receiving another ball. After their 4 shots, they replace 2 of numbered players.

Competition: how many goals in specific time

Coaching points:

- Quality of 1st touch

- Body position to receive

- Movement to create balance and powered shot

- Small steps before shot to be balanced

- Variety of surface


Football/Soccer Session Plan Drill (Colour): Variety of technical finishing

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Football/Soccer Session Plan Drill (Colour): Variety of technical finishing
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Variety of technical finishing (30 mins)

2 groups work to goal from a variety of situations:

1) Pass and set

2) Dummy and shot

3) Dummy and shot w/ covering defender

4) Sideways pass and 1st time shot

5) Overhead throw and volley

6) Cross and finish

Coaching points:

- Tech of shot

- Variety of shot

- Awareness of GK

- Body position

- Small steps to adjust and be balanced


Football/Soccer Session Plan Drill (Colour): Shot then Cross and Finish

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Football/Soccer Session Plan Drill (Colour): Shot then Cross and Finish
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Shot then Cross and Finish (15 mins)

In groups of 3. Player 1 plays the ball in front of player 2 for a shot. As soon as they shoot, player 3 crosses the ball into players 2 and 3. Rotate roles after each round.

Coaching points:

As Above


Football/Soccer Session Plan Drill (Colour): 5 v 5 scrimmage with 5 neutrals

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Football/Soccer Session Plan Drill (Colour): 5 v 5 scrimmage with 5 neutrals
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5 v 5 scrimmage with 5 neutrals (25 mins)

Regular scrimmage with 3 teams of 5 with 1 team on the outside as neutrals.

Coaching Points:

- Technical aspects of shooting

- Can I shoot being first thought

- Speed of Body adjustment to get shot off

- Body position of shot

- Set vs pass


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button