Football/Soccer Session (Moderate): Finishing from a variety of situations
Profile Summary
| Name: | Pat Staunton |
|---|---|
| City: | SEATTLE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Body Position and Balance before Shot
Confidence and positive attitude in shooting
Competition throughout to see who scores the most goals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Numbered shooting outside of box (15 mins)
In pairs, players receive 4 balls from the numbered players. In turn, numbered players pass into the pair who can take a touch each before shooting. After the shot, they must sprint around cones before receiving another ball. After their 4 shots, they replace 2 of numbered players.
Competition: how many goals in specific time
Coaching points:
- Quality of 1st touch
- Body position to receive
- Movement to create balance and powered shot
- Small steps before shot to be balanced
- Variety of surface
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Variety of technical finishing (30 mins)
2 groups work to goal from a variety of situations:
1) Pass and set
2) Dummy and shot
3) Dummy and shot w/ covering defender
4) Sideways pass and 1st time shot
5) Overhead throw and volley
6) Cross and finish
Coaching points:
- Tech of shot
- Variety of shot
- Awareness of GK
- Body position
- Small steps to adjust and be balanced
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shot then Cross and Finish (15 mins)
In groups of 3. Player 1 plays the ball in front of player 2 for a shot. As soon as they shoot, player 3 crosses the ball into players 2 and 3. Rotate roles after each round.
Coaching points:
As Above
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5 v 5 scrimmage with 5 neutrals (25 mins)
Regular scrimmage with 3 teams of 5 with 1 team on the outside as neutrals.
Coaching Points:
- Technical aspects of shooting
- Can I shoot being first thought
- Speed of Body adjustment to get shot off
- Body position of shot
- Set vs pass
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Dynamic Flex (5 mins)
Dynamic Flex Warm Up
4 lines of even numbers: 2 players lead this.