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Sesión de Fútbol (Principiante): 08 Cup South II: ATT: Zone 3: Flank Scoring: 10.7.20

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Cincinnati United

Blake Decker

Resumen del Perfil

Blake Decker
Nombre: Blake Decker
Ciudad: illinois
País: United States of America
Deporte: Fútbol
Crear sesiones en 3D en segundos
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Fútbol Ejercicio del Plan de Sesiones (Color): Circle Overlap Warm-Up

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Fútbol Ejercicio del Plan de Sesiones (Color): Circle Overlap Warm-Up
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Circle Overlap Warm-Up

Circle Passing

15 min (6:45-7:00)

10x60seconds/30 Seconds

Center Circle of 11v11 Field

Objective: Activation (Physical, Social Emotional, Cognitive, Technical)

Principle: Penetration to Score Goals, Maintain Positional Balance

Sub Principle: Find a Player in Depth Behind Last Line, Rest Defending Positions

Player Action: Underlap/Overlap, 3rd Man Combintation

Organzation: Players stand around center circle, 3 players start inside with the ball, as players enter and exit players on outside must maintain equal distance in outside seams

Conditions:

1) From inside, must pass into a different quadriant and move to a space different than the one in which ball is passed. Player recieves by taking space with first touch and repeats

2) Pass, play right/left, 3rd player recieves by taking space with first touch

3) Pass, play right/left, 3rd player recieves by taking space inside to create overlap for 2nd player

4) Pass, play right/left, 3rd player recieves inside to create overlap then plays forward to find 3rd man on overlap

**Dynamic movements during rest times between sets

CP:

1) Move with ball as recieving

2) Scan and communicate to keep spaces between players on outside equal

3) Play to correct leg

4) Assess support before pass (Progression B&C)

5) Take 1st touch inside to create space for overlap (Progression C)

Fútbol Ejercicio del Plan de Sesiones (Color): Circle Overlap Game

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Fútbol Ejercicio del Plan de Sesiones (Color): Circle Overlap Game
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Circle Overlap Game

2v2+5

15 min (7:00-7:15)

3x3 min/2 min

Center Circle

Objective: Technical/Tactical Speed, Playing in Combination

Principles: Circulate to Unbalance, Penetrate to Score

Sub-Principles: Accelerate Play Forward Once Space is Created

Player Actions: 1-2, Underlap-Overlap, 3rd Man

Organzation: Each repeition starts with 2v2 in middle, players can use outside teammates as support. Players from outside can overlap into game and upon reciept are considered central players for the rest of match. 1st team to get 6 players into middle win.

Conditions:

1) Free

2) Ball must be played by central player once ever 3 passes

3) 2 touch on outside

Coaching Points:

1) Awareness & Anticipation prior to reciept of ball

2) Support: angle, distance, multiple recieving lines

3) Mobility when pressure is broken to be the 3rd man

4) Support: timing to be second man

Fútbol Ejercicio del Plan de Sesiones (Color): 6v6 with Wide Zones

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Fútbol Ejercicio del Plan de Sesiones (Color): 6v6 with Wide Zones
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6v6 with Wide Zones

4v4/1v1x2

20 min (7:15-7:35)

3x4 min/2min

25x30/25x7/25x7

Decker: Principle (Black)

Black: #9 Kylee, #7 Maya, #11Tea, #6 Grace, #8: Natalia, #2 Maria

White: #5 Ellie, #4 Sophia, #2 Claire, #3 Morgan, #6 Kali, #10 Megan

Objective: Tactical repitition, technical application

Principle: Circulate to Unbalance, Penetration to Score Goals

Sub Principle: Accelerate play forward when space is created, Find a Player in Depth Behind Last Line, Anticipate & Adjust to Score

Player Action: Combination, runs in depth, lose your player, switch of play

Organzation: Black team attacks big goal, white team attacks endzone, players from wide zones can dribble across to score/break restraining line.

Conditions:

1) Wide Players stay in outside channel

2) 1 att player can join, defender can add

CP:

1) Move with ball as recieving

2) When to leave 1v1, when to make 2v1

3) Quick circulation to open side

Team 1: RW, JL, JM, TJ, WE, WR

Team 2: LO, RW, PM, CD, Rieves (Bayai), MB

Fútbol Ejercicio del Plan de Sesiones (Color): Angled Flank Finishing

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Fútbol Ejercicio del Plan de Sesiones (Color): Angled Flank Finishing
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Angled Flank Finishing

7v7

20 min (7:35-7:55)

6x2 min/90 sec

36x40

Objective: Create and Finish Goal Scoring from Flank Positions

Principles: Ball Circulation to Unbalance, Penetration to Score

Sub-Principles: Accelerate Play Once Space is Created, Find a Player in Depth Behind Last Line, Anticipate and Adjust to Score

Player Actions: Switch the point of attack, movement ahead of the ball, timing of delivery and runs, unmarking in the box, optimal occupation of box space

Organization: 3+GKv3+GK in internal area, 1v1 in each flank with flank player starting in attacking half. Internal players can play into flank at any time, at which time, the opposing flank player can recover to provide pressure.

Coaching Points:

1) Timing and location of pass: space versus feet

2) Angle in before service

3) Frame the goal

4) Mobilty once pressure is broken

5) Read body language of server

Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

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