Hockey Session (Under 16s): East U15 26-1

Profile Summary

R&J Hockey R&J Hockey
Name: R&J Hockey R&J Hockey
City: Cape Town
Country: South Africa
Membership: Adult Member
Sport: Hockey

Description

Focus is on unlocking space, attacking 1v1, offering drop passes to find different angles of attack


Hockey Session Plan Drill (Colour): Goalscoring

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Goalscoring
Save Image: Hockey Session Plan Drill (Colour): Goalscoring Create Video:

Goalscoring

Focus on movement in D, using the overload

Left Side Attack

Start with 2v1 (or 3v1) in Middle Channel, 1&2 and Defender stay in D

3 leads from baseline and receives ball from Defender 2 who then drops to defend

Play a 3v2 until PC/ball cleared out of D

Players re-set and clear D

Right Side Attack

2v1 (or 3v1) and all stay in D

Phase 2: 3 passes to Defender 2 and then leads to baseline

Defender passes weighted ball for 3 to collect then drops into D to Defend

3 drives baseline, players in D organise attack and defense


Hockey Session Plan Drill (Colour): 6v4

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 6v4
Save Image: Hockey Session Plan Drill (Colour): 6v4 Create Video:

6v4

Unlocking Space and Counter-attack 

Objective: Goal scoring and defense are equally emphasized. The objective for each team - depending which side they find themselves - is to score / to effectively clear the ball to start a counter attack.

Focus should also be on LEADING and RE-LEADING to receive. Players need to unlock spaces by leading and other players need to lead into those spaces. Attackers outside of D (guards) need to keep scanning while off the ball for opportunities to crash ball in or drive and shoot

Plan:

1. Starting team has six players in the 25yard area attacking the Goals, the defensive team has 4 players and 2 in the "END ZONE"

2.The END ZONE,  is a safe zone, the opposing team may not enter/tackle/put pressure on the ball

3. Activation starts with a long corner (can restart at different areas for LCs) OR can start with free hit outside the 23. Variation!

4. If the defensive teams wins the ball, they must safely play the ball into the END ZONE.

5. Once the ball is in the END ZONE, the two in the END ZONE can now join and counter to goals and the team that got dispossessed must drop two players and transition into a defensive role and defend the goals with 4 players

Encourage players to use the END ZONE to change point of attack and transfer the ball

Defensive team focus on tackling outside the circle and have a mini-game-game mentality inside the circle 

Defense is always at numerical disadvantage

Keep track of who scores

Goal = 5 points

Effective Baseline circle entry = 1 point 

Winning a PC = 1 point

1 point for slowing counter attack down and pushing it wide


Hockey Session Plan Drill (Colour): Transition Game

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Transition Game
Save Image: Hockey Session Plan Drill (Colour): Transition Game Create Video:

Transition Game

Players score by passing to a team mate in the end zone they are attacking.  Award more points for a goal that is scored after a team wins the ball off the opposition by passing the ball to the helpside (the other side of the pitch as marked by the central line) and scoring into the helpside end zone rather than attacking through the space where the ball has just been won back from the opponent.

Conditions: Players can only score in End Zone once they have successfully transferred the ball from L to R or R-L sides of pitch

Teams score extra points if they score in under 4 passes


Hockey Session Plan Drill (Colour): Pitch 1

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Pitch 1
Save Image: Hockey Session Plan Drill (Colour): Pitch 1 Create Video:

Pitch 1


Hockey Session Plan Drill (Colour): Pitch 2

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Pitch 2
Save Image: Hockey Session Plan Drill (Colour): Pitch 2 Create Video:

Pitch 2


Hockey Session Plan Drill (Colour): Game 4

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Game 4
Save Image: Hockey Session Plan Drill (Colour): Game 4 Create Video:

Game 4

1v1 in D - only attacking 1 player can score

No other players allowed in the D or create a mini D where only 1v1 allowed

Add constraints


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Carry
Arrow Large Line Straight 2px Arrow Medium Right
Run
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button