Football/Soccer Session (Academy Sessions): PASSING

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Paolo Frau

Profile Summary

Paolo Frau
Name: Paolo Frau
City: Fossano
Country: Italy
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

Session on improving players passing in tight areas and also speed of making the pass, whilst teaching the mechanics of passing.

Mechanics:

1. Look at target 

2. Eye on ball 

3. Angle of approach 

4. Non-kicking foot alongside ball in acomfortable position 

5. Strike centre of ball with inside/ outside of foot (Identified area of ball) 

6. Firm ankle 

7. Follow through towards target


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

10 Players

Equipment-10 cones, 5 balls

Technical:

Players will both stand on opposite cones to eachother. Players will have to pass the ball back and too, keeping the ball as close to eachother as possible.

Adaptations (Progressions & Regressions):

Progress:

Add a touch limit to the passes for example one touch then pass

Use weak foot

Regress:

bring the cones closer together so the passes are shorter

Challenges, Conditions or Targets:

Make as many passes as possible without a pass going astray or a player making a mistake, team with the most passes wins


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (20 mins)

10 Players

Equipment- 5 balls to maximise ball movement time, cones in a 20x20 square, 5 bibs

Skill:

Teams have to pass around the square, to score a point each player on the team has to touch the ball then once the team has completed that they then have to pass it into one of there players who are in 1 of the 4 zones around the edges of the square.

Adaptations (Progressions & Regressions):

Progress: 

Certain amount of touches for example 2 touch

weak foot only

Regress:

Not everyone on your team has to touch the ball

Challenges, Conditions or Targets:

Outscore the other team


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

10 Players

Equipment: 5 Balls, Cones in a 30X30 square, 5 bibs

Small sided game:

Players have to make 10 passes before they are allowed to score in the mini goal. 

To score the players have to pass it first time into the goal.

Adaptations (Progressions & Regressions):

Progress:

Make the square smaller so less space

Two touch

Regress:

Lower amount of passes required to score goal

Challenges, Conditions or Targets:

Team with most points win


Football/Soccer Session Plan Drill (Colour): Coach Reflection:

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Football/Soccer Session Plan Drill (Colour): Coach Reflection:
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Coach Reflection:

1. How were you able to affect the individuals in the practice?

You influenced the players by focusing on the fundamentals of passing, such as body positioning, accuracy, and technique. By providing clear instructions and consistent feedback, you helped them improve their technical skills. The use of challenges and progressions motivated players to stay engaged and pushed them to perform under pressure, enhancing their overall development.

2. What can be done to make sure you have the same, or an even better, impact next time?

To ensure a similar or better impact, you can analyze the players’ performance from this session to identify areas for improvement. Adapting exercises to individual needs and offering personalized feedback will keep players motivated. Monitoring progress and maintaining a balance between challenge and support can further enhance the effectiveness of your coaching.

3. What’s the main thing you can do to make the session even better next time?

Introduce more variety to the exercises, such as dynamic passing drills or scenarios with increased pressure. Focus more on communication and decision-making to simulate real game conditions. Incorporating self-reflection moments where players identify their strengths and areas to improve can also add value to the session.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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