Hockey Session (Under 10s): Rogier-VIRLAB-KIDS-Small-sided games

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TD Kids

Profile Summary

TD Kids
Name: TD Kids
City: Amsterdam
Country: Netherlands
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Defend your square

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Hockey Session Plan Drill (Colour): Defend your square
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Defend your square (15 mins)

Essence:

Score more points than the opposing team. One point is awarded when a team passes the ball three times to one another.

Structure:

Four red players and two blue players start in the red square (4 v 2). Team red has possession and tries to pass the ball around as many times as possible. A point is awarded if they manage to do this three times. If the blue team intercepts the ball, they try to pass the ball to their team mates in the blue square. Trainer shouts two names of the red team that are allowed to go to the blue square and try to take possesion of the ball again. This makes it into a 4 v 2 again. This repeats over and over.

Pointers:

- Try to find space (both individually and as a team)

- Create a big playing field when in possesion

- Always keep in motion, dynamic movements

Variations:

- Adding more defenders (4 v 3)

- Adding squares within the square (see screen 2)

- Restricting number of ball contacts

- Change threshold for receiving a point


Hockey Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Essence:

Score more points than the opposing team. One point is awarded when a team member receives the ball within one of the small squares.

Structure:

Four red players and two blue players start in the red square (4 v 2). Team red has possession. A point is awarded if they pass the ball to a team member that is standing inside one of the small squares. After a point is awarded, a team cannot score in the same square immediately after again. If the blue team intercepts the ball, they try to pass the ball to their team mates in the blue square. Trainer shouts two names of the red team that are allowed to go to the blue square and try to take possesion of the ball again. This makes it into a 4 v 2 again. This repeats over and over.

Pointers:

- Try to find space (both individually and as a team)

- Create a big playing field when in possesion

- Always keep in motion, dynamic movements

Variations:

- Adding more defenders (4 v 3)

- Restricting number of ball contacts

- Change threshold for receiving a point


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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