Football/Soccer Session (Moderate): Dribbling squares
Profile Summary
| Name: | Matt Eagle |
|---|---|
| City: | Crawley |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Dribbling squares (15 mins)
2 players in each box as shown above.
Start with 1 ball, player has to dribble to the next box, and stop the ball for the next player who takes the ball and dribbles to the next player.
PROG 1 - add 2/3 balls to increase the pace of the drill
PROG 2 - Player to pass the ball to the next square rather than dribble into it.