Football/Soccer Session (Academy Sessions): SOCCER CAMP DAY

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Thomas Allman

Profile Summary

Thomas Allman
Name: Thomas Allman
City: Flint
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): WARM UP

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Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP (15 mins)

Key Factors

Organisation

SPEED & AGILITY

STATION 1 - LADDERS

STATION 2 - HURDDLES

STATIION 3 - IN AND OUT OF CONES


Football/Soccer Session Plan Drill (Colour): 1V1 ATTACK & BALL MASTERY

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Football/Soccer Session Plan Drill (Colour): 1V1 ATTACK & BALL MASTERY
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1V1 ATTACK & BALL MASTERY (25 mins)

BLUE ATTACKER RUNS OUT - TO SCORE A POINT HAS TO RUN INBETWEEN EITHER GATE, 2 MINUTES PER TEAM

IF RED TAG THEY WIN A POINT

IF BLUE MAKE THROUGH GATES THEY WIN THE POINT

PROGRESSION

MAKE IT INTO A CHALLENGE, COMPETETIVE - 2 MINUTES EACH TEAM


Football/Soccer Session Plan Drill (Colour): Y SHAPE DRILL

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Football/Soccer Session Plan Drill (Colour): Y SHAPE DRILL
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Y SHAPE DRILL (20 mins)

The Y (1)

THE SESSION: Player 1 passes to 2, who has created space off manniquin, who passes to player 3 who dribbles back to start. players follow their pass.Alternate between both sides.

High Tempo, high quality work.

KEY POINTS: movement to recieve, awareness, check shoulder, quality of pass, recieving skills.

PROGRESSION: The Y (2,3,4)

FINISH IN THE GOAL INSTEAD OF PASSING INTO NEXT PLAYER

KEY MESSAGES:

-Time of the Movements (movement before the pass) Why? When? Where? How?

-Quality of Pass

-Receive back foot

-Break the line


Football/Soccer Session Plan Drill (Colour): PASSING & SHOOTING

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Football/Soccer Session Plan Drill (Colour): PASSING & SHOOTING
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PASSING & SHOOTING (25 mins)

Passing/Receiving with shot

THE SESSION:

- Player A passes to Player B who sets the ball back to Player A, Player A then passes the ball to Player C who sets the ball to Player A, Player A then slides the ball into the path of Player C who shoots at goal.

- Player B spins to support C.

- Player D passes to Player E, Player E sets the ball for Player D, Player F's moves towards Player D, - -Player E supports Player F who sets the ball, Player D delivers a pass into the space for Player F to run onto and shoot at goal.

PROGRESSIONS:

- Come up with different combinations

- Ask players for input

KEY POINTS

- Timing of movements

- Quality of pass

- Receiving skills - Back foot,

- Type of pass,

- Quality of shooting (Hit Target)

- Communication

- Use role models


Football/Soccer Session Plan Drill (Colour): SKILLS CHALLENGE

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Football/Soccer Session Plan Drill (Colour): SKILLS CHALLENGE
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SKILLS CHALLENGE (20 mins)

Skill Chall

THE SESSION:

Player starts on A and runs left or right to pass a ball through gate - run back around cone A and pass other ball (left side must be left foot - right side must be right foot)

Run around B and repeat - run around C and repeat

Clock stops on final pass crossing end line

1 second off time for every successful pass + 1 sec on time for every unsuccesful

5, 10, 15 yard passes


Football/Soccer Session Plan Drill (Colour): 1V1 ATTACK DEFENDING

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Football/Soccer Session Plan Drill (Colour): 1V1 ATTACK DEFENDING
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1V1 ATTACK DEFENDING (30 mins)

Attacking in 2s

THE SESSION:

- Players 1 and 2 receive the ball from the coach and play a 2v1 against the blue defender

- The aim is to score in the mini goal

- The defender looks to win the ball and play into the coach

- As soon as that is completed the 2 attacking players move out of the square and get a ball from the side by the red cones

- Once they have got the ball defenders 2/3 by the goal come out to defend a 2v2 against the attackers who are looking to score in the big goal

- If defenders win the ball they dribble out to the red gates or pass into the number 1 defender who has moved to the side of the mini goal

KEY POINTS;

- Passing combinations

- Creating space

- Communication

- Be clinical

- Use role models


Football/Soccer Session Plan Drill (Colour): Screen 7

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Football/Soccer Session Plan Drill (Colour): Screen 7
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Screen 7 (30 mins)

3 TEAM FOOTBALL TOURNAMENT

5 MINUTES PER GAME


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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