Football/Soccer Session (Moderate): YDP_P2_ Attacking scenarios (overloads) (Start Time: 2020-09-16 17:30:00)

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(NSW) Scott Creighton

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(NSW) Scott Creighton
Name: (NSW) Scott Creighton
City: Casino
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Attacking scenarios

*overloads

*identifying overloads

*decision making


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

THE SESSION:WARM UP

- 9 cones set up in box formation,each cone 10m apart [see diagram]

- Athletes to perform exercisesin rows of 5 through each channel

Exercises are [in this order]:

- 10m walking lunge [to halfway]>10m lateral squat walk to end.

- Open gate [10m],close gate [10m]

- Side step [10m] [swap direction halfway]

- Carioca [10m] [swap direction halfway]

- Forwards then backwards running [10m>10m]

- Cutting 20m [slight COD]

- Alternate one leg jump [headers] 20m

- Marching on spot [on toes], then sprint 20m [70%,80%,90%]

- Rolling10m, then 95-100% 10m

- 20m stationary start 95-100%

PROGRESSIONS:

KEY MESSAGES/POINTS:


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

The Session:

Pass and move with forward passes

Two groups. Players in the middle stay on the cone and set the ball into the path of players running through the channel. Fig:1. Player 1 passes to P2 who sets it P1, P1 plays to P3 who sets it back for P1 to pass to P4 with a pass through the gate. P4 re starts the same drill but starts from where he received the ball.

Progress by:

Fig 2: P1 plays to P3 who sets it to P2 who then plays P4. P1 continues the run and plays a wall pass with P4.

Play one touch if on to do it

Clip passes into players so they are receiving it in the air

Players have to make at least two passes with their weaker foot

Key points:

First touch

Ball has to go back the direction it came from

Firm passes to test each other

Movement off the cone to receive the ball

Don't break your stride when combining the passes, go one pace and drive through the channel

Eye contact with player receiving the ball

Pass quickly and always think of 'quality' when passing/receiving


Football/Soccer Session Plan Drill (Colour): Possession to set-up attack

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Football/Soccer Session Plan Drill (Colour): Possession to set-up attack
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Possession to set-up attack (15 mins)

The Session: Possession to setup Attack

Setup:

Grid size 36x48

6v6 + neutral players in end zones and on side if extra players

3 x 4mins with 2 mins rest in between

Coach will play ball in to commence and each time ball leaves grid

Team in possession will look to play ball to neutral player to score

Red playing right to left, Blue play left to right

Key points:

Opne body to receive

Break the line with pass or movement

Movement to receive

Style pass

Check shoulder

Play in the future

Combination play to play forward to neutral player in end zone

Receiving and playing under pressure

Progressions:

Limit number of touches

If to easy increase number of passes before ball can be played to neutral player in end zone

If to difficult decrease the number of passes before ball can be played to neutral player in end zone

Competitions and challenges:

Points

Teams

Rewards and Punishments


Football/Soccer Session Plan Drill (Colour): Back foot and side moves

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Football/Soccer Session Plan Drill (Colour): Back foot and side moves
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Back foot and side moves (10 mins)

Set up:

- 15 x 10 rectangle

- Two mannequins half way between (or posts with mannequin covers)

- A passes backfoot to B who has pushed off from the mannequin (just a couple fo steps max) and receives slighlty behind to break line

- A moves to B

- B then passes backfoot to C and progresses to C

- C takes touch to side and passes to feet of D who touches to finish in behind

- C takes his place

- The next rotation starts on D's touch

- Work in groups of 6-8

Key Messages:

- Strong pass to back foot

- Movement away from defender to break line and backfoot receive

- Quality in side moves - over emphasise moves and first touch away from defender

- Protect as you do side mvoes - keep the ball away from defedner

Progressions:

- Receive back to goal

- Work left and right foot

- Change passing sequences

Competition & challenges:

- Time limit


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (15 mins)

Pass and Move Shooting Prep

Player A passes to B. B has checked off the mannequin and ready to receive with an open body on the back foot. B then plays back to A, who plays a pass to C. C then sets for B who plays across to D. D now sets for C, who plays a ball in behind for D to shoot at goal.

Players move from A to B, B to C, C to D between sets.

PROGRESSIONS:

Change passing pattern (players to decide)

Time limit

KEY MESSAGES/POINTS:

Movement off the mannequin

Back foot receive

Open body

Shooting Technique

Finish the attack

Strong pass

Habits


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (20 mins)

SESSION - Creating overload counter attacking opportunities (Possession Practice)

14 or 16 players, 7v7, 6v6. (4v4+2 in red square). Play starts by coach playing a ball into red square for possession game. Both teams have an attacker and defender plus goalkeeper outside square.

The objective is to gain possession in red square and play quickly into attackers feet (9). As ball gets played into 9, one attacker can join the 9 and create a 2v1 overload in front of goal and finish. Repeat process

PROGRESSIONS

1. Allow 2 support players to link up with the 9 and a defender to track runners.

2. Number 9 drops in to the red square, attracting the defender to follow him (9 doesnt receive pass). Two other attackers enter attacking zone to receive and finish.

KEY POINTS

Speed of play

Combination play

Movement off the ball

Finish the attack

Lightswitch transition

Movement to receive

Timing of pass, movement and support play


Football/Soccer Session Plan Drill (Colour): All In Game

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Football/Soccer Session Plan Drill (Colour): All In Game
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All In Game (20 mins)

THE SESSION: Conditioning Game 8v8 or 7v7

Set-Up

8 v 8

Play 3 x 13 min games with 2 min rest between

Encourage players to work on the 5 key habits, Open Body, 3 Checks, Movement to receive, Break the Line and style pass

Attacking team are looking to play forward as quickly as possible and exploit space behind defenders


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