Football/Soccer Session (Moderate): W16T7 (Start Time: 2024-01-16 09:20:00)

Profile Summary

yasser fateel
Name: yasser fateel
City: Manama
Country: Bahrain
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): WARM UP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): WARM UP
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WARM UP (25 mins)

- JOGGING 5MIN.

- DYNAMICS 3MIN.

- QUICK FEET 3MIN.

- PASSING ACTIVATION 7MIN.

- SPRINT 2MIN.


Football/Soccer Session Plan Drill (Colour): COACH PART

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): COACH PART
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COACH PART (50 mins)

تقسيمة ضد فريق الشباب
ملعب كامل
الوقت 25 لكل شوط

Football/Soccer Session Plan Drill (Colour): COOL DOWN

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): COOL DOWN
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COOL DOWN (10 mins)

- ICE BATH 

- LITE JOGGING 

- STATIC STRETCH 


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button