Football/Soccer Session (Academy Sessions): 1 v 1 GK Techniques
Boise Timbers Thorns
Adrian Kane
Profile Summary
| Name: | Adrian Kane |
|---|---|
| City: | Boise |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Block saves on Mini Goals
Organization of Session
- 3 balls and 3 servers inside of 7 yards
- server touches and shoots on mini-goal
- keeper cuts down angle practices block save position
Key Points
- Approach under control
- Low hand position for approach
Coaching Points
- close down angle
- cover 5-hole
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3-save drill
Organization of Session
- 3 balls, 3 servers:
- Near post: block save (server touches and shoots from 6-7 yards out)
- Center: spread save (server touches and shoots low from 7-8 yards out)
- Far-post: C-save (dead ball or lightly rolled by a 3rd server)
Key Points
- Cutting down angles
- Speed from one save to next
- Technique of each type of save
Coaching Points
- Approach under control
- Low hand position for approach
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Live 1 v 1s
Organization of Session
- 5 yard box around penalty spot
- 1 attacker starts 25 yards out, must dribble through the front of the grid before trying to get around the keeper
Key Points
- Cut down angle quickly
- Choose technique based on position of ball in relation to attacker
Coaching Points
- Approach under control
- Low hand position for approach
- Big touch= slide and collect
- Dribble around=chest to the ball or split save
- Shot= K save technique
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Organization of Session
Key Points
Coaching Points