Futsal Session (Academy Sessions): Preb 20170307
Profile Summary
| Name: | Nacho Dapena |
|---|---|
| City: | Huesca |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Coerver (10 mins)
Ejercicios de control de balón. Cada jugador propondrá un ejercicio de control de balón con o sin movimiento:
- pisar.
- pisar delante detrás.
- Pisar lateral.
- conducción con balón entre los piés.
- Pisar lateral y cambio de pierna.
- Pinchar balón elevado enviado por ellos.
- dominadas con muslo
- dominadas con pie
- control de cabeza y pinchar
- Salto con balon entre los pies, delante detrás, lateral.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Tripela (20 mins)
Partido de 6 vs 6 con las siguientes reglas
- Sólo se puede tener el balón en las manos 3 segundos.
- Sólo se pueden dar hasta 3 pasos con balón en mano.
- Se puede andar con balón siempre que se siga la regla anterior (se puede circular haciendo dominadas) (se puede circular con mano-pie-mano)
- Los pases han de ser con el pié.
- Las finalizaciones sólo pueden ser con el pié.
- No se puede tocar a quien lleva el balón controlado con la mano.
- Se puede interceptar balones aéreos y movimiento del que circula con dominadas.
- Las finalizaciones han de ser de mano a pie.
- Balón controlado de mano cae al suelo, cambio de posesión.
- Cambios desde linea de fondo propia.
* obligatorio 5 pases para gol.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Velocidad de reaccion y finalización. (10 mins)
2 equipos
Se realizan las acciones que manda monitor, a número saldrán los 2 jugadores y realizarán ataque defensa en la portería que dice monitor.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Penaltis (5 mins)
penaltis
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Relevos en conduccion con finta (10 mins)
Se reparten los jugadores en grupos iguales (pequeños aparte)
Salen los jugadores y a mitad de camino han de hacer técnica ofensiva de finta, bicicleta, regate.
llegar al relevo, siendo obligatorio dejarla pisada o pisada en ventaja.