Football/Soccer Session (Academy Sessions): Heading- defense
Premier Users' Club
David Moreno
Profile Summary
| Name: | David Moreno |
|---|---|
| City: | Bloomfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (30 mins)
Organization:
2 players on blue and one on red
One player will be feeding the balls to the blue players
Instructions:
Feeding Player must Toss the really high to the blue player, Once player tosses the ball to blue, blue player has to head the ball over the opposing green line to score. Red player can go and press to win the ball and score on the goal right after feeding player tossed the ball
Coaching Points:
Commuication,
Call out whos ball it is
Make sure to take some speed before the approach to header.
Always challenge the ball
Progressions:
Progression will be a 2v2 after or 3v3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (30 mins)
Organization
Golie, 5 reds and 5 blues
2 goal nets at mid field line
Instructions:
Golie will start by punting the ball high to the blue players, for the blue players to first head the ball immediately out of the area. Red players right away after the punt, they must challenge the ball. Reds can score after the ball is played to the 2 counter goals.
Blue gets one point for heading the ball, one point for scoring
Reds get one point for scoring.
Restarts will always be from the keeper.
Coaching Points:
Communication on whos heading the ball
Where should they header
How far should they header
movement before the approach of the ball
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
Organization:
Regular 11v11 game
Blue having a format of 4-3-3
Reds having a format of 4-4-2
Instructions:
Regular rules
Coaching Points:
Communication on whos heading the ball
Where should they header
How far should they header
movement before the approach of the ball
Progressions:
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Screen 1 (25 mins)
Organization:
3 players on each team
One half line
Instructions:
Players will try to header the ball to other side without middle players touching the ball
players to start can head the ball by them selfs or they can toss to one of their players to head the ball to other side. Other opposing team must head as well.
If middle players touch the ball then they switch with player that gave the wrong pass right away.
Coaching Points:
How to head a defensive header
Really high and really far.
Body movement and approching the ball correctly
Progressions: