Football/Soccer Session (Academy Sessions): VS Travel Shooting - Flick and Volley

Club Logo

Pro-Club: RBNY Academy Inc

Duane Pena

Profile Summary

Duane Pena
Name: Duane Pena
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Juggling Warm-up Create Video:

Juggling Warm-up

Organization:

1. One ball per pair.

2. Open space.

Instructions:

1. Players work in pairs.

2. Players look to build the sequence: one touch per player, two touches per player, three, and so on.

Coaching Points:

1. Foot-eye coordination.

2. Quality and weight of touch.

3. Movement to get behind ball.

4. Communication.

Progressions:

1. Each touch must be with a different side (i.e. alternate right and left).


Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Create Video:

Technical

Organization:

Players work in groups of 3, 1 ball per group.

Distance dependent on age/ability of players

Instructions:

Player on outside passes to player in the middle.

Player in the middle looks to flick the ball in the air with their 1st touch and finish with their 2nd touch

Coaching Points:

1. Side body position

2. Stab at ball

3. Weight / Accuracy of pass

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi-Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi-Opposed Create Video:

Semi-Opposed

Organization:

3 groups, 4 players per group

Instructions:

Left group starts by passing into forward (who has passive pressure) who chips and volleys at goal

As the forward volleys the middle group then goes, the attacker dribbles 1 vs 1 (or passes and sets for a shot) and gets a shot at goal

The right group then does the same as the left group

Rotation is left group, middle group, right group, middle group, left group etc etc

Coaching Points:

1. reinforce technique

2. Coaching points for middle group (depending on what you do)

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game Create Video:

Conditioned Game

Organization:

2 teams, 1 team resting, balls in the goals, 2 GK's in

Instructions:

3 vs 2 in each half

Players have to stay in their half

Any player can score

Players looking to score as many times as they can (if they score they keep possession of the ball), games last for 2 minutes

Coaching Points:

1. Mentality to score

2. Quality of pass to help create goalscoring opportunity

3. Forward player looking for rebounds

4. Can you find forward to finish?

Progressions:

1. If the forward scores then you automatically win

2. Defending team can send additional player if they choose

3. Free Play - 1 goal or 2 minute games


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button