Football/Soccer Session (Academy Sessions): Academy Session 3 -1v1 Blitz

Club Logo

FAI - Coach Education

Keith Healy

Profile Summary

Keith Healy
Name: Keith Healy
City: Dublin
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

1v1 Blitz - fun session with lots of opportunities to practice 1v1 skills and 1v1 defending


Football/Soccer Session Plan Drill (Colour): 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Create Video:

1v1 (15 mins)

Method: Players are asked to 'Play' one from each side run around corresponding cones and enter the pitch. Coach serves the ball to the first player into the pitch. Game starts and the players must get into the scoring zone to score. This will encourage the ball carrier to take on the opponent. If opponent wins the ball they try to score. If game is taking too long call out a countdown from 10

Coaching Points: First touch direction, Can we get to top speed immediately? Short or long touches? Fakes, feints 1v1 skills, scoring zones, Where can we score? When do we dribble or sprint. slow down to explode


Football/Soccer Session Plan Drill (Colour): 1v1 With Wall Player

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 With Wall Player
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 With Wall Player Create Video:

1v1 With Wall Player (15 mins)

Method: 1v1 with wall passers (WP) introducing an option to pass. Players are asked to 'Play' one from each side run and touch the post. Coach serves the ball to the first player to touch post. Game starts and the players must get into the scoring zone to score. This will encourage the ball carrier to take on the opponent but introduces a passing option on both sides. If opponent wins the ball they try to score and can use the WP. If game is taking too long call out a countdown from 10

Coaching Points: Fake, feints, 1v1 skills, fake pass to WP, one-twos. Can we use the WP to fool opponent. When do we fake? What touches do we use? First touch.


Football/Soccer Session Plan Drill (Colour): 1v1 Defending

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Defending
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Defending Create Video:

1v1 Defending (15 mins)

Method: Players are asked to 'Play' one from each side run around corresponding cones and enter the pitch. Coach serves the ball to the first player into the pitch. Game starts and the players must get into the scoring zone to score. This will encourage the ball carrier to take on the opponent. If opponent wins the ball they try to score. If game is taking too long call out a countdown from 10. Focus on Defence 

Coaching Points: Protect the scoring zone. Where can your opponent score from? Would you prefer to defend on your line or as close to theirs as possible. Slow down on arrival. Force the attacker to their least favoured foot. Cover centre of the pitch. Encourage them to be aggressive when trying to win the ball and remind them to score when they win the ball. Game doesn't end once they win the ball back. Always transitions. In these moments coach the player who just lost the ball to get back and try to catch their opponent before they can score.


Football/Soccer Session Plan Drill (Colour): 1v1 Speed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Speed
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Speed Create Video:

1v1 Speed (15 mins)

Method: 1v1 Attack and Defend Speed: Game starts and the players must get into the scoring zone to score. This will encourage the ball carrier to take on the opponent. If opponent wins the ball they try to score. If game is taking too long call out a countdown from 10 

(1) First player dribbles up to scoring zone and finishes unopposed. Immediately as this player shoots the blue player can go

(2) Red player has to try to get back and defend the blue attacker.

(3) as the Blue attacker shoots the Red Player goes and blue tries to defend and so on

If the attacker loses the ball they will immediately turn to defend the next attacker. Their attacking part is over and now must transition to defend

Coaching Points: Speed, what should the first touch look like? short or long, should we dribble or run with the ball? Where will we look to finish from? Can we get close to the attacker who will play as I shoot? Can we use deception? fakes, feints, fake shots to commit defender. What do you do if the defender is quicker? Can we cut the covering run by crossing paths? How do we slow our opponent?


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button