Football/Soccer Session (Moderate): RHS - Counter Attacking

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

1) Plan for the week - game plan for Chiawana & applying it during Kennewick game

2) Emry on Varsity roster for Kennewick game

3) Senior Night / Pink Night


Football/Soccer Session Plan Drill (Colour): 5v5 Counter Attack

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Football/Soccer Session Plan Drill (Colour): 5v5 Counter Attack
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5v5 Counter Attack (20 mins)

Setup:

50x35 field with central zone

2 teams broken into two groups

Activity:

Ball starts with blue team who tries to score.

White team defends deep and then scores by finding target and getting a pass back and attacking other goal on counter.

Coaching Points:

+ How quick can we play vertical to break pressure?

+ Playing quickly in the direction you face (no turning into pressure).

+ Getting players up field as quick as possible to support target player

+ #9 losing mark and laying off in 1-touch


Football/Soccer Session Plan Drill (Colour): 3v2--4v3

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Football/Soccer Session Plan Drill (Colour): 3v2--4v3
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3v2--4v3 (20 mins)

Setup:

Half a field with 2 big goals

Balls behind one goal.

Activity:

GK distributes to 3 attackers versus 2 defenders and tries to score in big goal.

Once defending team wins possession (or GK makes save), 2 extra attackers join in to play 4v3 the other direction.

Coaching Points:

~ If lose ball, 3 seconds of fury by nearest players

~ If they get organized, so do we (compact behind ball)


Football/Soccer Session Plan Drill (Colour): 8v7 - 6 goal game

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Football/Soccer Session Plan Drill (Colour): 8v7 - 6 goal game
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8v7 - 6 goal game (20 mins)

Setup:

30x70 grid at midfield

2 teams - team A in 3-5-2 shape; Other team in 4-3-3

Forwards on endline to be used as bumpers

Activity:

Team in possession scores by passing through the gate.

2 touch limit.

Use forwards on endline to keep possession - limited to 1 touch

Coaching Points:

~ #2/3 creating width in possession

~ When winning possession, change point of attack

~ #8/10 getting under the forwards

~ Mentality to play vertical after switching play --> i.e. score goals when the defense is moving


Football/Soccer Session Plan Drill (Colour): Conditioning

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Football/Soccer Session Plan Drill (Colour): Conditioning
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Conditioning (5 mins)


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