| Name: | Mark Sellon |
|---|---|
| City: | FORT COLLINS |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Brazilians (15 mins)
Set Up:
3 cones, 1 blue and 2 green. Two yards from the blue to green and one yard in between the greens.
Objective:
Technical and Speed
Time:
10 - 15 Mins
How:
Player starts behind the green cone and works to the right. A ball is rolled by their partner on the ground and the player plays it back with two touches. They then work back around the green cone and move to their left.
Alternates:
One Touch
Touch through the gate (recieve right play left)
Touch through the gate (Inside right, outside left, inside left)
Volleys
Coaching Points:
Choppy steps at the top of the cones
Good passing technique (chest and knee over ball)
Point toe up and lock ankle
Follow through to target