Football/Soccer Session (Academy Sessions): U8BR - Inside Push/Outside

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Dan Sosa

Profile Summary

Dan Sosa
Name: Dan Sosa
City: Union City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): WARMUP

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Football/Soccer Session Plan Drill (Colour): WARMUP
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WARMUP

Organization:20 BY 12

Instructions:

Tag game - Attackers on one sided defender opposite side

attacker makes eye contact and tries to beat defender over their line without getting tagged

1 point for success

1 point for a tag

2 minutes then rotate

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): 1st progression

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Football/Soccer Session Plan Drill (Colour): 1st progression
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1st progression

Organization:

2 grids as above

Instructions:

Players dribble the ball to center cone and use pinky toe to push past the central diamond cone and ronaldo touch to the back of the next line

Coaching Points:

Progressions:

P- Add combinations

R- One number at a time


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed

Organization:

Set as previus

Instructions:

-Blue team pass the ball to the white team.

-On the attackers first touch the defender puts light pressure.

-The attackers need to make a move to pass the defender.

-To get a point the attacker needs to dribble at the gate.

Coaching Points:

-Keep the head up.

-Look for the space.

-Try to unbalance the defender.

-Use the proper part of the foot to go fast and pass the defender.

Progressions:

-Make a 1v1 situation.

-Competition between the two groups.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

2 grids as above

Instructions:

Let players play

Coaching Points:

Proper shooting, receiving and passing technique


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button