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Football/Soccer Session (Difficult): 3rd week foot skills, combination one touch, micro pressing

Profile Summary

Gerson Martinez Martinez
Name: Gerson Martinez Martinez
City: Hamilton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Instructions - 1 minute for each player

Back to Pressure

  • step over to scissor
  • Cruyff L turn to drag facing forward
  • Drag back push forward  maradona
  • inside to outside to sol roll
  • sole roll stopover scissor

Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (15 mins)

Set-up - 

25 x 30 - 

Rotation A to B. To C, to D

Cones lettered A-H

One person at each cone. A passes to B,B back to A, A to C, C to B, to D making a timely run. D make a move around the cones and take touch inside. 

Two touch max to start but tempo has to be high. 

One touch for all. 

Progress - A passes to C who passes to B and B drops off to A who one touches To D making the run. 

Progression - Add a different runner and different combination. Have B making an inside run and have different combinations, short-short -long in tight spaces. 

Coaching Points 

  • Firm passes to foot
  • angle body before receiving the ball
  • movement off the ball - get in position to receive again. 
  • RUNNER - Make sure you're being deceptive in communicating your movement

Football/Soccer Session Plan Drill (Colour): 3v3+3 warm up

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Football/Soccer Session Plan Drill (Colour): 3v3+3 warm up
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3v3+3 warm up (15 mins)

Organization:

2 grid. 16x16 grid split into 4 zones. 3 team Game-  two teams on outside of grid in possession. 

Instructions

  • Round 1-3

  • Same 3 defenders in the middle for 1 minute

  • Rules: Recovery team win ball and connect pass+1 pt or score +3 point 

  • Score by connecting 6 passes 

  • Round 4-6  

  • Same 3 defenders in the middle for 1 minute

  • Rules: Recovery team win ball and connect pass+1 pt or score +3 points

  • PM team scores 6 passes or bringing the ball to zone with no defenders

  • PROGRESSION 

  • 3 teams +1 Neutral in the middle- Transitional

  • RM wins ball and connects to PM team or score directly

  • RM/ 6 passes or bring ball to free zone

    Coaching Points/Questions:

  • Can we press together with two pressure 1 cover
  • Pressing two, can you cut off angles for passes to other boxes
  • Cover, can you anticipate pass to cut off. 
  • Pressing team, approach slowly and then speed up the press. 


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