Football/Soccer Session (Advanced): ATL UTD U13/U14 | Thur Aug 14, 2025 - 1v1

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Diego Casillas

Profile Summary

Diego Casillas
Name: Diego Casillas
City: Lilburn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

45 Mins

Aeden Wilcosky, Connor Johnson, Sebastian Bell, Arty Alsdorf, Liam T, Carson


Football/Soccer Session Plan Drill (Colour): 1v1 Activation - Color Cone

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Activation - Color Cone
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1v1 Activation - Color Cone

Instructions:

  • GK behind the cones
  • Service from S1 - 1v1 Activation

Coaching Points:

  • 1v1 Techniques

Progressions:

  • Pattern
  • Color Reaction

Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - Volley, lateral, Volley, Close, 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - Volley, lateral, Volley, Close, 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - Volley, lateral, Volley, Close, 1v1 Create Video:

1v1 Warmup - Volley, lateral, Volley, Close, 1v1

Instructions:

  • GK advances up to cones in line with S1, S1 Volley
  • GK lateral footwork across in line with S2, S2 Volley
  • GK rolls ball to S2 feet, while GK advances to higher cones 
  • S2 stops ball, will take touch to either side towards cone to engage GK
  • GK block S2

Coaching Points:

  • Efficient Footwork
  • Body Shape & Handling
  • Staying Low: Chest over 
  • Block Shape - Knee to Heel (no lunge)

Progressions:

  • S2 Further back to promote Spreads and Smoothers


Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - 3 mini goal game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - 3 mini goal game
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Warmup - 3 mini goal game Create Video:

1v1 Warmup - 3 mini goal game

Instructions:

  • 3 GK's in the mini goals
  • S1 passes to S2, S2 is LIVE
    • S2 dribbles towards any goal to engage 1v1
    • Ball stays in play until out of the playing area
    • If GK holds, they can put down and attack another goal

Coaching Points:

  • Efficient Footwork
  • Staying Low: Chest over
  • 1v1 technique - Block, Spread, Smother

Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1 - central play wide, 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 - central play wide, 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 - central play wide, 1v1 Create Video:

1v1 - central play wide, 1v1

Instructions:

  • S1 passes to S2 wide
  • S2 Dribble to engage GK for 1v1

Coaching Points:

  • Efficient Footwork
  • Staying Low: Chest over
  • 1v1 technique - Block, Spread, Smother

Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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