Football/Soccer Session (Academy Sessions): 1 v 1
RBNY Academy Inc
Roy Muriel
Profile Summary
| Name: | Roy Muriel |
|---|---|
| City: | Paterson |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (20 mins)
Organization:1v1 T with 2 Goals 20x15 grids. Split group in two groups
Instructions:
- One player defends as one attempts to score on goal.
- As soon as the ball is scored or goes out of bounds the play is dead.
- Immediately, the defender exits the field and retrieves a ball, while the attacker must become defender for the next player in line.
Coaching Points:
Attacker
- Dribbling Technique
- Head up
- Creativity
- Decision making
Defender
- Body Stance
- Angle of approach
- Bent Knees
- Make it predictable
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (15 mins)
Organization:
- Multiple 1v1's 20x30 yard area
- 2 goals in each side;
- Players paired up.
Instructions:
- Players play 1v1 against their partner with each able to score in 2 goals. Multiple 1v1 games occuring at once.
- No corner kicks, Dribble ins; Keep track of score and after 5 minutes
- Blue and White will add collective score;
- Players are only allowed to steal the ball from their partner.
Coaching Points:
- Dribbling Technique
- Head up
- Creativity
- Decision making
- Awareness
Progressions:
- Must perform 2 moves before scoring
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Warm up (15 mins)
Organization:
- Players line up 1v1 with 1 ball per group.
- As many channels as possible.
Instructions:
- Attacker using Messi touches dribbles out to opposite side performing moves every couple touches.
- Defending player shadows their movement backwards - do not attempt to steal the ball
- Switch roles coming back
- Switch foot
Coaching Points:
- Messi touches
- Head up
- Touch ball for every step.
Progressions:
- Defender can poke tackle