Football/Soccer Session (Moderate): WHU Academy - Session 2 - Individual and Unit Defending (Start Time: 2019-05-07 18:00:00)

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Cedric Bovon

Profile Summary

Cedric Bovon
Name: Cedric Bovon
City: Calgary
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

4 v 2 Pressure Cover: 12 x 8 yards (15 min.)

- Attackers have 2-touch max and are trying to split defenders

- Defenders work for 90 seconds then we rotate

Splits = 3 pts

Pass down the line = 1 pt

Coaching Points:

- Communication is key

- Mental focus and work rate come first

- Technique to close down: Take away line, close hard, atheltic posture, low to the ground, short steps last 3 yards, body position to force ball to covering defender

- Technique to drop and cover: First step backwards to give depth, then cross step for speed, open body position

- Intelligence to drop and regroup: If you get beat once, limit the damage. No mental breaks!


Football/Soccer Session Plan Drill (Colour): Initial SSG

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Football/Soccer Session Plan Drill (Colour): Initial SSG
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Initial SSG (25 mins)

Initial SSG

5v5 + GK

Split space into 3

Ball starts from coach, played into centre third. 4v4 in centre third.

Combination play in order to play teammate into final third (2+ passes)

Player in final third takes CB on 1v1 to score (focus on individual defending)

Progressions:

1.Centre third - partner up with opposition player and may only defend said player.

2. Addition of recovering defender whenever ball played into final third (1v2)

3. Addition of additional attacker whenever ball played into final third (2v2)

Coaching Points:

1. Close Down - Proper Technique

2. Marking/Tracking - keep eye on ball and awareness when marking one's man

3. Pressure/Support - especially when 1v2

4. Screen/Cover - look for opportunities to force opponents to make mistakes

5. Balance - organization and communication


Football/Soccer Session Plan Drill (Colour): Activity (Analytical)

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Football/Soccer Session Plan Drill (Colour): Activity (Analytical)
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Activity (Analytical) (25 mins)

Working on defensive shape and organization. (25 min.)

4 defenders vs 5 attackers

Attackers always start with the ball.

Yellow line indicates where the defensive line should start. The line also works as offside.

If defenders win the ball, they must possess and connect 3 passes before finding the coach located near the ball pit.

Coaching Points:

1. Communication - especially CB's

2. Pressure/Support - Pressure on the ball whenever possible, teammates to balance the space behind (tuck-in)

3. Screen/Cover - Screen the next pass (2nd/3rd defender), cover for pressing player

4. Balance - Maintain balance at all times (slide, shift, tuck-in, drop, step)


Football/Soccer Session Plan Drill (Colour): Final SSG

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Football/Soccer Session Plan Drill (Colour): Final SSG
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Final SSG (25 mins)

Final SSG

6v6 + GK (incorporate as many players as possible).

Open Play

Coaching Points:

1. Read the tactical cues of when to step and when to drop as a unit: Is the pressure, can we get pressure, or do we need to protect the goal and make play predicatable?

2. Ball side at all times, close the line and force the ball into to cover.

3. CBs and CM's need to communicate, provide direction, while also protecting the space in behind.

4. Pressure/Support - Pressure on the ball whenever possible, teammates to balance the space behind (tuck-in)

5. Screen/Cover - Screen the next pass (2nd/3rd defender), cover for pressing player

6. Balance - Maintain balance at all times (slide, shift, tuck-in, drop, step)


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