Football/Soccer Session (Academy Sessions): Orientation - Travel - Individual Possession - Scissors
Premier Users' Club
Ryan Rademacher
Profile Summary
| Name: | Ryan Rademacher |
|---|---|
| City: | Harrison, NJ |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme - Attacking 1v1 (Unopposed) (10 mins)
Organization:
- 8 x 20
- Players begin on endline as shown on left
- Groups of 3 is ideal (4 or 5 manageable)
Instructions:
- Player A dribbles towards PUG goal, perform the given move / technique (feint / scissors), joins end of opposite line.
- Player B begins on Player A's eye contact after coming out of move.
Coaching Points:
1. Controlled approach driving at defender's front foot.
2. Timing / Exaggeration of move - just outside tackling radius / shoulder, knee, eyes
3. Body shape - low centre of gravity
4. Eyes up, identication of space, change of speed, appropriate angle taken for next movement
Progressions:
- Remove extra balls, players must pass coming out of move.
- Remove middle cone, partners perform skills on each other (passive pressure)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme - Attacking 1v1 (Opposed) (20 mins)
Organization:
12 x 20 (Players as shown)
Instructions:
- Defender (blue) passes / serves to attacker (white).
- Attacker scores by passing into goals or dribbling through gates
- Defender scores by stealing ball and scoring
- Players switch lines
- First player to 10 wins, switch fields.
Coaching Points:
1. Controlled approach driving at defender's front foot.
2. Timing / Exaggeration of move - just outside tackling radius / shoulder, knee, eyes
3. Body shape - low centre of gravity
4. Eyes up, identication of space, change of speed, angle of next touch to set up for next movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme - Attacking 1v1 (Opposed) (20 mins)
Organization:
15 x 20 (Players as shown)
Instructions:
- Coach calls out either blue gate or red gate.
- First player from each team runs through the gate called.
- Coach plays ball out to either player
- Play 1v1 to goal.
- Multiple groups going at given time to increase obstacles / decrease rest time.
Coaching Points:
1. Quality of first touch / Controlled approach driving at defender's front foot.
2. Timing / Exaggeration of move - just outside tackling radius / shoulder, knee, eyes
3. Body shape - low centre of gravity
4. Eyes up, identication of space, change of speed, angle of next touch to set up for next movement.
Progressions:
- 3 pts for using scissors and scoring goal
- 1 pt for scoring goal w/o scissors
- 1 pt for scoring having started on defense.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Tournament (30 mins)
Organization:
- 2 fields, 3v3
Instructions:
- Round robin tournement, 4 Teams.
- 3 pts for win, 1 for tie, 0 for loss.
- Bonus points awarded for exceptional 1v1 attacking / first group back after game ends / soccer trivia
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Warm Up - Ball Mastery (10 mins)
Speed, Agility, Quickness done for 10 minutes prior to ball mastery.
- Players dribble freely in space looking to perform tasks given by coach.
Messi - Dribbling looking for gaps between other players who are defenders (small touches, pinky toe, head up as much as possible)
Xavi - Whenever space isn't available looking to change direction (ball out of feet so can pick head up immediately)
Ronaldo - Looking to dribble where there is lots of space ahead of him (bigger touches, pick head up on touch, laces of foot nearest ball). Have adjacent space to sprint into and then sprint back into original area
Scissors - Once players have identified space, they perform scissors before taking their bigger touch into the space.