Football/Soccer Session (Difficult): Defending from the front 4-4-2
Profile Summary
| Name: | Lee Squires |
|---|---|
| City: | Greenwood |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressing 1
10 mins
Back 4 and 2 CMs (blue/red) keep possession against 4 attackers (yellow/blue) plus 2 CMs (yellow/blue)
2 CMs (yellow/blue) can put pressure on CMs (blue/red) from behind and try to intercept.
When yellow/blue win ball, quickly attack the goal to score. Defenders can defend this.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up
35 minutes
Blue team has 4 defenders/4 midfielders
White team has 4 midfielders/2 strikers
8v6 outfield players.
Initial set up and when ball is central:
2 strikers block passing lanes into 2 CMs
2 CMs block passing lanes into 2 strikers or 1 striker/1 ACM
Coach plays ball into GK, which triggers blue team initial movement into starting shape. GK plays out, blue team aiming to score in either flat goal on the half way line.
KEYS - Patience, movement, quality in possession, switch quickly if possible
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 1
When ball goes wide:
Closest striker arcs run, stops ball being switched.
Second striker slides across to block passing lanes into CM.
Wide Mid (#7) prevents ball being played into opposition wide midfielder, engages full back.
#6 and #8 slide across to make playing area smaller, allowing enough room for pass to be played into opposition CM, but not too far away that pressure cannot be applied. Also have an eye on passing lanes into opposition forwards.
#11 tuck in to condense playing area, close enough to opposition second CM
Communication key between CB and CM for who is picking up #10. If compactness is good, ball shouldn't reach him. IF it does, CB step in and allow not turns, Full backs pinch in to cover.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11
21 minutes (3x 7min games)
3 team of 11
Apply same principles
Rotate the teams.
1. Play our from the back
2. Press from the front
3. Rest
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Details
Need 28 players and 4 keepers minimum.
Call up some JV players as needed
WARM UP inc. balls
15 mins