Hockey Session (Foundation Phase): Passing drill u8,u10,u12

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ShirndreLee Simmons

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ShirndreLee Simmons
Name: ShirndreLee Simmons
City: Hong Kong SAR
Country: Hong Kong
Membership: Adult Member
Sport: Hockey
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Description

Organisation (Practice Layout & Transition)

Skill

Unopposed 

Opposed 

Game based


Hockey Session Plan Drill (Colour): Square and through

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Hockey Session Plan Drill (Colour): Square and through
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Square and through (70 mins)

Square and through 


Start with game of octopus or kind of the castle or how many passes can you make in certain amount of time.

Drill 1. Square and through passing -
with cones, 2 per group going into a goal/ just without. Regression; without stick, one ball and pass to one another with ball.
Progression;
see if they can score with various types of passing options.
Drill 2. Square and through passing -
remove cones, see if they can go without cones but implement stick and ball(unopposed and technical) - pay attention to basic grip being used to execute skill. Call “square/ through”


Adaptations (Progressions & Regressions):

Start with walking them through the drill to ensure better comprehension of dril, where it will be used in game situation. 

Challenges, Conditions or Targets:

How many goals can you and your partner score after running through the square and through options. 

Coach sets out an identical drill, splits groups equally and races to see which group finishes first (repeat a couple of times).


Hockey Session Plan Drill (Colour): Square and through progression

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Hockey Session Plan Drill (Colour): Square and through progression
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Square and through progression

Drill 3. unopposed into opposed : square and through with third player who acts and defender but does activly defend until 3 rounds in and players rotate. Progressions: competition; how many goals can you guys score per pair. (2v1)


Adaptations (Progressions & Regressions):

Play the ball into the defender first. 

Increase/ decreased playing area. 

Make the defender active after a couple of rounds. 

Challenges, Conditions or Targets:

Challenge: The pair that can score the most goals win. 

How many times can you and your partner go in 3 minutes. 

Swap partners after every 2 minutes. 

Winning pair chooses 'little surprise' for losing team.


Hockey Session Plan Drill (Colour): Mini Game1

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Hockey Session Plan Drill (Colour): Mini Game1
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Mini Game1

Drill 4. Mini game: split numbers evenly and play mini game with the condition that players can only pass square or through and that players who shout square and through and are in the correct position earn points per receive. Player with the most points win. Uneven numbers mean one magic player, a magic player is on whoever team has the ball. Magic player can/cannot score ( up to coach to decide) and play without sticks, so hand hockey.


Adaptations (Progressions & Regressions):

Players need to make a certain number of passes before a point is awarded. eg. 5 passes is one goal. 

Goals can be added or used. 

Challenges, Conditions or Targets:



Hockey Session Plan Drill (Colour): Mini game 2

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Hockey Session Plan Drill (Colour): Mini game 2
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Mini game 2

Drill 5. End with normal game using sticks and balls to see if they implement square and through. Coach observes more than anyway. Encourage free play and self pass rule.


Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:


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