Football/Soccer Session (Academy Sessions): change fields in sprints :Target Ball possession

Screen 1 (25 mins)

Reaction
Resistence
Transmission
Oriented control
Ball drive
Dribbling
Unmarking
Marking
Intercept
Contrast
Mobility
Decision making

Playing area: 35x50 meters
Players: 6
Duration: 24 minutes
Number of sets: 4 series (laps) in total with 2 minutes of rest between sets

Organization

Create four fields, all 12x20 meters and 10 meters apart, with the Chinese players available.

Field A: delimit it with four yellow cones
Field B: delimit it on one side with two blue cones and on the other side with two red cones
Field C: delimit it with a red and a blue cone alternately
Field D: delimit it with four yellow cones and in the center of both short sides place a mini goal
Divide the players into two teams of three members each (red team against blue team). We start with the exercise inside the field A.B.C.D

Screen 3

Field B

Match 3 v 3 of 1 minute, the goal of scoring a goal-meta by driving the ball over the line of cones of the same color as your team
At the end of the minute, all the players sprint towards the C field

Screen 5

Field D

Match 3v3 of 1 minute with the aim of scoring goals in the opponent's  mini goal
At the end of the minute, all players sprint towards field A to end the series

Rules

Each mini game lasts 1 minute
The ball will be delivered by the coach to the player of the team who first arrives on the new pitch during the transfer from one field to another.
Free touches available to players

Variants

Increase the number of team members (for example, play a 4 on 4) or more