Football/Soccer Session (Moderate): Saturday 17 September
Reseller-Club: Premier Users' Club
Jordan Welsh
Profile Summary
| Name: | Jordan Welsh |
|---|---|
| City: | Indianapolis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pick out the Spare - Handling
Organisation
- Two of the three outside servers start with ball
- One of them plays pass / low shot / volley at GK, who returns ball to 'spare' player without a ball
- Sequence is repeated with other ball
*Progression: Now bump mannequins out beyond the penalty spot and play 2 touch with outside players moving around mannequins. Picture should change every rep to force GK to constantly scan.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ES Low Save - Sweeping Ex
ES Sweeping Exercise
- Gk will start in a relative position, if about to take a strike fromserver 1. Server 1 will play a low shot towards the Gk's 'bubblearea' along the floor. If diving to their left, the Gk must sweep awaytheir left foot and get down to the ball with their hands as quickly aspossible.
- The Gk will then move into their new position to faceanother low shot into the 'bubble area' from server 2. If server 1feeds the ball to the Gk's right, the Gk will take the second servefrom server 3.
- Progression: Start by moving to S2/S3 on coach's shout, then move to S1 for second shot.
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