Hockey Session (Under 16s): MD1 16 april 2021
Profile Summary
| Name: | Kim Heuvers |
|---|---|
| City: | Ouderkerk a/d Amstel |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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1vs1 / 2vs1 (20 mins)
20min
A loopt met de bal om de groene pion. V1 rent zodra A beweegt, om de witte pion.
A probeert te scoren in het oranje of paarse goaltje. Oranje is 1 punt waard, paars 3 punten.
Als verdediger bal afpakt, passt zij de bal naar aanvaller B en ontstaat er een 2vs1.
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3vs2 (15 mins)
15min
A passt bal naar B. A-B-C scoren bij goal en v1-v2 verdedigen en drijven bal over 23m lijn.
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Techniekparcour (25 mins)
20-25min Parcourtje:
Speler A loopt naar blauwe pion, B pakt bal af met backhand shave tackle (1). B passt bal naar C.
C draait open en speelt vervolgens bal in guard langs linkervoet (2).
Speler D biedt zich aan en neemt bal mee, met backhand langs de pionnen en bij loopt richting gele pion en haalt terug naar blauwe pion (3).
Speler E loopt achter verdediger langs en krijgt de bal ingespeeld (4).
Speler F biedt zich voor de pion aan en rond af met backhandslag.