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Football/Soccer Session (Academy Sessions): Defending Deep Block

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RBNY Academy Inc

Omari Martin

Profile Summary

Omari Martin
Name: Omari Martin
City: roselle park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What: Emergency defending/defending deep block

Where: Defensive third

Who: Defenders/midfielders

When: Winning/opposition dominating possession

Why: Opposition pressure

Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

  • Player centered warm up

Instructions:

Coaching Points/Questions:

Progressions:

Regressions:

Football/Soccer Session Plan Drill (Colour): Animation 2

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Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2

Organization:

  • Divide team into 3 or 4 groups
  • Field divided into thirds
  • One ball per group

Instructions:

  • Players are to make 3 or 4 passes before making way to opposite third as quickly as possible (this is to be repeated)

Coaching Points/Questions:

  • Movement off the ball to create passing lanes
  • Quality of pass into space or feet
  • Speed and timing of forward run
  • Communication 

Progressions:

  • Limit touches

Regressions:

  • Increase space used (especially width)
Football/Soccer Session Plan Drill (Colour): Animation 3

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Football/Soccer Session Plan Drill (Colour): Animation 3
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Animation 3

Organization:

  • Field divided into thirds
  • Goals at either end of the field
  • Minimum of two teams created

Instructions:

  • To stop opposition from scoring in your goal
  • Opposition can only score in the attacking third

Coaching Points/Questions:

  • Pressure, cover, balance
  • Delay
  • Deflect
  • Timing of challenges
  • Shifting and moving together as a unit

Progressions:

  • Introduce neutral players to create attacking overloads

Regressions:

  • Slow to walking pace
Football/Soccer Session Plan Drill (Colour): Conditioned Match - Game situations

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Football/Soccer Session Plan Drill (Colour): Conditioned Match - Game situations
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Conditioned Match - Game situations

Organization:

  • Set up a pitch based on number/size of players and create 2 teams

Instructions:

  • Create game scenarios which involve both teams having to manage the game in accordance to score and how much time left remaining in the game

Coaching Points/Questions:

  • Decision making
  • How to defend (create scenarios that involve using the deep block)
  • Defensive principles

Progressions:

  • Increase number of attackers leaving defensive team outnumbered

Regressions:

  • Increase number of defenders so that attackers are outnumbered 

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