Football/Soccer Session (Moderate): Jr BDP Session (Start Time: 2015-03-10 17:00:00)

Profile Summary

Name:	Miles O'Connor
City:	Milton
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Coaches the objective of this session is to challenge the player in identifying when to pass/when to dribble. A common issue we are having with youth players is that they're alway looking to pass when having a teammates involvemen in an exercise. We want to create an environment that will allow for us to help them identify what will influence the decision and teach them the tought process in making decisions that are real to the game.

Influences: Where is the opponen, where is my teammate, my capabilities, my teammats capabilities.

Triggers:

Time/Space= Dribble

Supporting player to identify Angle and distane of support.

Player on the ball, how to pass/when to pass.

Receiving player, how to recieve, touch direction, positive 1st touch, safe side dribble

In this session you will find that exercises

Football/Soccer Session Plan Drill (Colour): Passing/Receiving Warm Up

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Passing/Receiving Warm Up

Set Up: 30x30 or open space layout cones that will act as gates.

Instructions: Divide your group of players in pairs, each pair has 1 ball amongst two or three if un equal numbers. players move dynamically through the area. Player with the ball is looking to make a pass through the gate to their teammate who is receiving the ball on the run. It is vital that the player is receiving the ball across their body as per the diagram.

Coaching Points: Passing- Part of foot/part of ball, weight of pass, accuracy of pass, Receiving: part of foot/part of ball, body position, quality of 1st touch, touch direction, choice of foot. Important the players are receiving the ball on their back foot and with the instep.

Progression: Provide a time limit and see who can complete most successful passes in aloted amount of time.

Football/Soccer Session Plan Drill (Colour): 2 vs 1 FGame

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2 vs 1 FGame

Set up: 12 x 8, Disc to mark out goal in the game. Balls and bibs. 4 players / area.

Instructions: 2 v 1 each defended by 1 opponent only. The objective is for the attacker to dribble the ball across the opposiing goal-line despite the opponents active defending of it. Attack finishes when 1) defender touches the ball 3x. 2) one of

the attackers has managed to dribble across the goal-line. 3) 1 attacker infringes the rules or the ball runs across any end line. After 10 attacks (5 @ each goal) teams switch roles and positions. The pair to score more wins.

Variation- 6 players 4min game

Coaching Points: When does the ideal moment arise for passing the ball? When should the ball carrier not pass the ball? What's the disadvantage of an early pass? why? Where, ideally, should a team-mate receive the ball in relation to the defendar? What is your opinion about the distance of support? Desguise the target of your pass to a teammate.

Football/Soccer Session Plan Drill (Colour): 2 vs 1 C.Attack

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2 vs 1 C.Attack

Set up: 2 v 1 Counter Attack15 x 8, Disc to mark out goal in the

game. Balls and bibs. 4 players / area.

Instructions: 2 v 1 each defended by 1 opponent only. The

objective is for the attacker to dribble the ball across the

opposiing goal-line despite the opponents active defending of it.

Attack finishes when 1) defender touches wins the ball and

counters to cross goal-line 2) one of the attackers has managed to

dribble across the goal-line. 3) 1 attacker infringes the rules or

the ball runs across any end line. 4 min game, team with most

goals wins.

Coaching Points: Look up analyse game situation, accurate

passing with both feet. Select best moment of pass. Pass or

dribble? Execute faints to beat defender. Support the ball.

Defender read opponents, Defend to attack. Quick Transition.

Football/Soccer Session Plan Drill (Colour): 3 vs 3, 4 Goal Game

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3 vs 3, 4 Goal Game

Set up: 3v3 or 4v4, Four Goal SSG

Area: 30 x 20 (Orient field so it is wider than it is long, or adjust (field to square)

Instructions: Players may score by dribbling through any goal. Keep possession if goal is scored. Players cannot attack the same goal twice in succession. Looking at the diagram, R1 has 2 options.

Variation: Line Soccer - attack & defend lines rather than goals.

Progression: Teams attack 2 goals & defend to goals (Directional)

Coaching Points: See the ball & the players, Change of direction & speed, Decision to pass or dribble, Pace/Weigth/Accuracy of pass

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