Football/Soccer Session (Academy Sessions): Hwest U10's Session 1 Passing

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Pro-Club: Haverfordwest County AFC

Matthew Fox, Adult Member

Profile Summary

Matthew Fox
Name: Matthew Fox
City: Haverfordwest
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Set Up

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Football/Soccer Session Plan Drill (Colour): Set Up
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Set Up

Key Factors

Organisation


Football/Soccer Session Plan Drill (Colour): Arrival Activities

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Football/Soccer Session Plan Drill (Colour): Arrival Activities
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Arrival Activities

Key Factors

Organisation

Arrival Activities

1. In pairs passing and receiving between the cones. Must receive through cones then pass back through different cones. Side foot, weight of pass, focus on the technique

2. Square box of cones, shot edge and long edge. Must receive and pass outside of the cones, nothing in the box. Focus is first touch, away to play to next player so receiving on the back foot play away with the other


Football/Soccer Session Plan Drill (Colour): Passing Ranges in Pairs

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Football/Soccer Session Plan Drill (Colour): Passing Ranges in Pairs
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Passing Ranges in Pairs

Key Factors

Organisation

3. With partner, one on inner box, one outer. Passing and reciving moving around to vary the distance of passes to improve passing range. Players move


Football/Soccer Session Plan Drill (Colour): Passing on the Move

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Football/Soccer Session Plan Drill (Colour): Passing on the Move
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Passing on the Move

Key Factors

Still a skill practice working on technique but with interference with a crowd in the middle. Varying passing distances, continued flow.

Organisation

4. Half Players in central square with the ball, half around outer square edge, Players in the middle pass to an outer player, go receive the ball back, swap after 2 minutes.


Football/Soccer Session Plan Drill (Colour): One man Press

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Football/Soccer Session Plan Drill (Colour): One man Press
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One man Press

Key Factors

Now a skill Practive with defenders but still focussing on passing and receiving in a possession based game

Organisation

5. As shown teams split to 4 teams of 4. Players are numbered 1 to 4. On command of number that player moves to next square to press 4v1 in each area. Team with the ball aim to complete 10 passes. Defnders go clockwise

Players reset then the Next Number takes a turn of pressing


Football/Soccer Session Plan Drill (Colour): Possession and playing away

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Football/Soccer Session Plan Drill (Colour): Possession and playing away
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Possession and playing away

Key Factors

Posession 4v2 2 players from central zone go in and press (Yellows are shown)

Blues aim to complete 3 passes before transferring the ball to another square (so to reds or blacks)

Blacks need to move relative to the ball position to "Support the Play"

If ball is successfully transferred, two yellow presser retreat and next two yellow go in.

Team that loses the ball, become defenders.

Progression

If a pass isnt on and the player wants to take the ball into the central zone, 2 colour players from each team can go in and support so smaller area but 6 v 2 in central zone

Organisation


Football/Soccer Session Plan Drill (Colour): Homework Task

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Football/Soccer Session Plan Drill (Colour): Homework Task
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Homework Task

Key Factors

Practicing Passing and Receiving at Different Angles and Distances.

Organisation

Individual Practice against a wall. 2/3 cones or obstacles put in the way. Player to practice passing and receiving the ball from varying distances and angles.

Mechanics of Passing

1) Eye Contact /View Target

2) Eye on Ball

3) Approach

4) Non kicking foot placement

5) Contact with the ball side foot

6) Lock ankle

7) Follow through


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Movement
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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button