Football/Soccer Session (Moderate): San Juan GK session, 8-28-2019, Playing out of the back and save after ball loss

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Am-Club: San Juan Soccer Club

Matt Bernard

Profile Summary

Matt Bernard
Name: Matt Bernard
City: Folsom
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Find the open player

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Football/Soccer Session Plan Drill (Colour): Find the open player
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Find the open player (10 mins)

Exercise Description:

5 players actively working

Player must receive the ball from the next GK that did not pass nor receive the previous ball.

Goalkeepers in goal change every ball.

Coaching Points:

-receive ball on half turn

-first touch in the direction you want to play

-head up to know who the open player is

Progression:

- 1 touch

-balls tossed from the hands


Football/Soccer Session Plan Drill (Colour): Playing from the back without pressure

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Football/Soccer Session Plan Drill (Colour): Playing from the back without pressure
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Playing from the back without pressure (15 mins)

Exercise Description:

Passing Warm Up

Coaching Points:

-receive the ball across the body

-first touch in the direction which you want to play

-

Technical Objectives:

Tactical Objectives:

Physical Objectives:

Equipment:

Organization:

Progression:

Rules:


Football/Soccer Session Plan Drill (Colour): Save at moment of ball loss

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Football/Soccer Session Plan Drill (Colour): Save at moment of ball loss
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Save at moment of ball loss (20 mins)

Exercise Description:

Playing out of the back, and reacting to a shot at moment of ball loss

Coaching Points:

Firm passes into the proper foot.

GK quickly must get across the goal to support pass to opposite 4/5.

GK needs to be prepared for ball loss and get into the best position possible to make a save.


Football/Soccer Session Plan Drill (Colour): 2 vs. 2 GK Game

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Football/Soccer Session Plan Drill (Colour): 2 vs. 2 GK Game
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2 vs. 2 GK Game (15 mins)

Exercise Description:

2 vs. 2 - 4 vs. 4 Match

90-120 second games

Coaching Points:

Get set at moment of the shot

hand in front of you

nose over your toes

be aware of your positioning in relation to the ball, the goal, and your teammate.

Organization:

3 zones. 24 long by 12 wide.

Progression:

add numbers

Rules:

No more than 1 GK in each zone defensively

GK's become field players as soon as they win the ball with their hands. Rebounds are live until defending team gains possession through their hands or by connecting a pass.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button