Football/Soccer Session (Moderate): Winton Wanderers Training 22.8.18 - Possession (Start Time: 2018-08-22 18:30:00)

Profile Summary

Name:	Ryan Monk
City:	Manchester
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Shooting Warm up

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Shooting Warm up (15 mins)

Shooting Warm Up

Players to play 1 touch football until the moment is right to shoot with 1st touch.

Conditions:

- If attackers score, white team run to far cones and back

- If GK saves, nobody runs

- If attackers miss the target, all attackers run to the far cones and back

3 minutes per group at a fast/ high intensity (Each team x2 goes each)

Football/Soccer Session Plan Drill (Colour): Passing Pattern

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Passing Pattern (5 mins)

Passing Pattern

- Focus around multi directional passing and moving.

- RB to LCB, LCB to CDM, CDM to RCB, RCB to LB

- Begin with players completing a burpee upon passing the ball, then following their pass.

- When following the pass, first touch to be taken out of the players feet and driven towards the next player.

- Continuous use of high tempo and game realism.

Football/Soccer Session Plan Drill (Colour): Passing Pattern 2

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Passing Pattern 2 (10 mins)

DYNAMIC WARM UP PASSING PATTERNS

ORGANISATION

- 7 poles, or manequins, or tall cones, balls

- 14 players ( two per manequins)

DESCRIPTION

- Players passing and follow their passes, open to receive each pass.

COACHING POINTS

- Speed of play and switch, control your first touch, so easy to play next pass, first touch will set you up for the next play

- Body shape to receive, minimum two touches.

Weight of the pass

Football/Soccer Session Plan Drill (Colour): MDG (10 minutes)

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MDG (10 minutes) (15 mins)

Set up- Multi Directional Game (MDG)

- Pitch to be marked 20 x 20 or 25 x 25 depending on age group, using the centre of the pitch to create realism as a central midfield possession game.

- Defending team has 2 players (White)

- Attacking team has 3 players (Orange)

2 feeders (Bibs)

Equipment

16 cones

7 players

Bibs- 2 sets (5 attackers and 2 defenders)

8+ balls

Objective

- The defending team (whites) need to work as a unit to deny attacking movement, restrict space and time and succeed in winning the ball.

- To deal with the potential of a 2 v 1 overload.

- If possesion is won then the defenders can score in any of the four goals.

Key coaching points

Compactness

Distance between players no more than 8 yards

Communication

Movement as a unit

Body position (Show inside or force back)

Restrict time on the ball for the attackers.

Disciplined out of possession

When to press and type of press

Progression

Defenders- Once the ball is regained, defenders make 3 passes before a goal

Attackers- Must use the number 10. All 3 players to have a touch to increase speed of play and switiching play.

Football/Soccer Session Plan Drill (Colour): Crossing exercise

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Crossing exercise (15 mins)

Crossing Exercise

- Players to immediately pass the ball wide to either orange or white

- Make a run into the box, (2 teams centrally) 1 team will be defending with the other attacking to create game realism

- If orange left winger recieves, the orange right winger must enter as an attacker etc

- Continuous exercise for 10-15 minutes. Focus on different styles of crossing.

- Drilled, lofted back post, cut back, early cross

Football/Soccer Session Plan Drill (Colour): 4v4 +2

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4v4 +2 (15 mins)

4v4 +2 players

- Attackers begin with players in the end zone, players can not pass the line marked 25 yards out, acting as CMs.

- Transition when defenders win the ball, midfielders must retreat and wait in the area to recieve the ball, showing centrally and in wide positions as an option.

- 15 minute match, swap 8 players in the middle with outer players/ teams every 5 minutes.

Football/Soccer Session Plan Drill (Colour): Mini Match

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Mini Match (15 mins)

Organisation

- Pitch size is 2 x 18 yard boxes. Defenders can defend a lead, defend against a time limit, defend against a number of turns.

- Once a team goes 2 goals ahead, they must keep the ball for a timed period before they can score again.

Objective

- Orange team attacks the big goal, white team defends and looks to score in small goals.

Observation

In possession

- Look for width (play around to create 1v1)

- Forward passing and forward running (however, don't force the issue as focused on last week in training)

- Creativity, unpredictability, underlap/ overlap/ switch of play.

Out of Possession

- Delay - stop forward passes and penetration

- Deny - block shots and crosses through a high press

- Compact distances between the lines (horizontal and vertical) - therefore do not allow players to play 'through the thirds' which means retrieving the ball between the midfielder and defender (bypassing the midfield)

Instruction as oppose to Communication

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