Football/Soccer Session (Academy Sessions): patrick doherty UEFA C session 2/10@1hour
Premier Users' Club
Patrick Doherty
Profile Summary
| Name: | Patrick Doherty |
|---|---|
| City: | letterkenny |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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2 goal defending
Method:
- 1v1 skills , can you shake the defender
- attacker can only score in the goal that the ball is in the same half of
- if ball is to close to line and defender can get it without crossing he can do so
Coaching Points:
- can the defender jockey to prevent a free shot at goal
- can the attacker use dummies and fakes , twists and turns to lose defender
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defending centrally
Method: 1-2-3-1 V 1-2-3-1
opponent in Blue, coach focused team in Red
Blue team start from the keeper and try to attack between the cones and score. Blue team try to stop them and transition to scoring. if the ball goes out over cones play starts again with Blue goalkeeper.
only 5 and 4 for red team are allowed in their own half.
Coaching Points:
- stay compact
- not to open between the lines
- arch our runs to push players wide
- doubling up
- communication
- recovery runs
- cover and balance
- discipline and patience
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free play (15 mins)
Method:
unrestricted play
Coaching Points:
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x-box
Method:
dribble at speed to a each area/box and perform a skill to turn all left or right , alternate R and L turns and skills
Coaching Points:
keeping the ball close when dribbling at speed and awareness through the middle in the traffic when drill gets going.
plenty of variation of skills to turn in the box , Ronaldo chops, Zidane turns etc..
unopposed skills but at high speed.