Football/Soccer Session (Academy Sessions): Real Monarchs | Mon Jan 15, 2024 (Start Time: 2024-01-15 13:00:00)
Reseller-Club: Premier Users' Club
Diego Casillas
Profile Summary
| Name: | Diego Casillas |
|---|---|
| City: | Lilburn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
40 MinutesMarzuq Puckerin, Will Mackay
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Footwork/Handling SAQ - Hurdle L (10 mins)
Instructions
- GK starts facing S1, forward footwork over the hurdle
- S1 - Volley
- GK lateral footwork through the cones, then turns to face S2 before forward footwork through hurdles
- S2 - Volley
- GK repeats for desired reps
Coaching Points:
- Body shape / Handling
- Footwork efficiency through hurdles
- Body Control
Progressions:
- Services - HV, Dipper, Strike, etc
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Handling Warmup - 2 touch at Mann, HV (10 mins)
Instructions
- GK starts behind the Mann.
- GK moves to one side of the Mann. for a pass from S1, repeat on other side
- GK moves across the goal in line with S2, S2 Service - Half Volley
Coaching Points:
- First Touch
- Pass - Contact
- Efficient Movement
- Body Shape = Handling
Progressions:
- Services - Low dive, mid dive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing/Handling - receive, pass, recover, strike (10 mins)
Instructions
- GK starts behind the Mann.
- GK checks to receive pass from S1
- GK takes touch away from Mann. to find the mini goal
- GK moves across the goal in line with S2, S2 Strike
Coaching Points:
- First Touch, Open Hips
- Pass - Contact + Accuracy
- Efficient Movement to recover
- Positioning
- Body Shape = Handling
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing/Handling - receive, break pressure, recover, strike (10 mins)
Instructions
- GK starts behind the Mann.
- GK checks to receive pass from S1
- GK takes touch breaking press (Mann.) to find the mini goal
- GK moves across the goal in line with S2, S2 Strike
Coaching Points:
- First Touch Forward
- Pass - Contact + Accuracy
- Efficient Movement to recover
- Positioning
- Body Shape = Handling
Progressions:
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Handling w/ Dynamic Stretch (5 mins)
Instructions
Coaching Points:
Progressions: