Football/Soccer Session (Beginner): Session 4
Premier Users' Club
Tyler Moreira
Profile Summary
| Name: | Tyler Moreira |
|---|---|
| City: | Milton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session 1
Mike Astolfo
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 4V4 15 min
Organization
- 15x30 2 fields
- 3v3 each field
Activity
- 3v3
- have one player from each team on goal line of attacking goal
- players have to pass it to team mate player on the goal line before
- doesn't have to go back to player that passed it out to goal line player
Coach
- quick movement
- communication
- speed , energy and intensity
- good quick decision making
- when to pass and open up to receive ball back
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 20min
Organization
- 16 players
- 2 playing areas 10X20 yrds x2
- 8 cones marking 2 gate goals for each playing area
- cones marking playing area
- balls
Activity
- coach serves ball in to 1 playing area rotating to 2nd playing area
- players sprint race to receive ball and strike on either of the two goals / gates
Progression
- have players face away from ball /coach and only move once coach gives the command ( this way they don't know where the ball has been played in )
Coach
- quick touch
- quick runs
- good first touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 15 min
Organization
- 9v9 white vs blk
- let play
- minimal coaching
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool down
- get player to line up and slow jog knees up TOGETHER to other side
- on the way back slow jog with some stretches ( sweep ground , rotating arms , heel to but etc )
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up 7-10 min (10 mins)
Organization
- check for injuries
- check equipment
- Warm up coaches choice