Football/Soccer Session (Moderate): Academy Rondos

Profile Summary

Bobby Warner ODP
Name: Bobby Warner ODP
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): activation/setup

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Football/Soccer Session Plan Drill (Colour): activation/setup
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activation/setup

3v3/4v4 to warm up for 15 mins. set up is 2 fields, pinnies and balls. Use flat discs to create total of 2 halves on each field for next drill. 

If looks to tight, just split the 3v3 field in 1/2's for tech 1 drill. 

First set up a 40x30 with large cones for expanded tech. Drop flat discs after drink


Football/Soccer Session Plan Drill (Colour): Tech 1 4v2 transition

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Football/Soccer Session Plan Drill (Colour): Tech 1 4v2 transition
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Tech 1 4v2 transition (15 mins)

4v2 transition (2 set ups). use each 3v3 field for the 2 groups. 7 players needed for each group. 

3 passes and then target can be found, either with a pass or dribble and pass into opposite grid

3 players join the target player and the 2 defenders try to win the ball back again.

After 3 passes or more the team can once again switch grids and transition

Rotate defenders every 2 mins!

Modify if #'s aren't right to 5v3 (9 players total) or add a D and 2 As in far side. If 1v1 in far side, encourage O's to dribble and #9 to stay ONSIDE move off ball to open up passing angle

Technical Points:

  • Receiving Player Body Shape
  • Pressuring Defender -tight? allowed space to turn
  • Where has space been created?
  • Where has my teammate run?
  • Communication: Turn, back
  • Set/Man On Overlap etc


Football/Soccer Session Plan Drill (Colour): Expanded tech/tactical

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Football/Soccer Session Plan Drill (Colour): Expanded tech/tactical
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Expanded tech/tactical

4 areas w/3-4 players in each. Goal is to move ball side to side in channel to find opening and break the line to find team mate. Teams are AC and BD. 

ball played in from coach

Progression 1 is to allow Def to enter into channel team is passing in to disrupt. creates more options to penetrate. 

Progression 2 is allow 1 teammate from team AC to move into channel B OR Teammates from team BD to drop into C to help move ball either fwd or back to go fwd. Def can press one level or stay where they're at. 


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2

Organisation:

(A) Aim:

(B) Behaviour:

(C) Condition:

(D) Distribution:

(Synchronised) Key terminology:


Football/Soccer Session Plan Drill (Colour): expanded Tech/Rondo

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Football/Soccer Session Plan Drill (Colour): expanded Tech/Rondo
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expanded Tech/Rondo (20 mins)

Description:

4 v 1 in defensive 3rd (5 with keeper). The center forward looks to pick the right moment to check into the middle 3rd. Once he/she moves in two players can support in attack and one player may push up in defense (see diagram). Can 9 turn and go to goal? Can 9 find the support from 7 and 11

Coaching Points:

4 B's of shielding (Ball, body (attacker), Barrier, (defender) Body), keep body side ways on between the ball and defender, use are as barrier and guide to feel defenders movement. Turn away from pressure.

Movement off the ball by others to support


Football/Soccer Session Plan Drill (Colour): expanded tech/rondo prog

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Football/Soccer Session Plan Drill (Colour): expanded tech/rondo prog
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expanded tech/rondo prog (20 mins)

Description:

4 v 1 in defensive 3rd (5 +GK). If no GK, NP. 

CM or striker is the target. Once the ball goes into the midfield the game is live scrimmage w/no conditions. No corners, throwing's yet. ball starts with the team who didnt kick the ball out.

Coaching Points:

4 B's of shielding (Ball, body (attacker), Barrier, (defender) Body), keep body side ways on between the ball and defender, use are as barrier and guide to feel defenders movement. Turn away from pressure.


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