Football/Soccer Session (Academy Sessions): Defending with T2A and working on passing technique

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Desy Balmer

Profile Summary

Desy Balmer
Name: Desy Balmer
City: Kildare
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Description

Session designed to work on Proactive Defending

High Press, High Tempo defending and T2A.

All players to be aware of principles of defending and moments of the game


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

Method:  

Even number of players inside and outside as shown 8v8 but could be 4v4 or 6v6

Even number of balls. Pitch size 20x20

Inside player must run, call for ball and set it back to outside player then run and do same with another player for 1 min.

Change skill: 1. Set pass 2. Volley wit lift shuffle volley with right 3. chest and volley 4. receive with left and return with right 5. receive, turn out and pass to different player

Coaching Points:

Use inside of the foot to set ball, rotate feet (use both)

Sprint inside between players, communicate, get as many passes in 1 min and accurately


Football/Soccer Session Plan Drill (Colour): Passing Exercise with 4 balls

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Football/Soccer Session Plan Drill (Colour): Passing Exercise with 4 balls
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Passing Exercise with 4 balls (15 mins)

Method:

Passing exercise and Warm up

2x squares/rectangles as show

1x player each cone inside and 2 or more at each cone outside

Pass and follow, Change direction and add in progressions. Pass and Set or Pass, Set and wrap but always follow.

Coaching Points:

Quality of Pass, First Touch, 'Touch and Play'

Sprint between cones, communicate


Football/Soccer Session Plan Drill (Colour): 5 v 5 + 5

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Football/Soccer Session Plan Drill (Colour): 5 v 5 + 5
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5 v 5 + 5 (15 mins)

Method:

3 teams of 4 or 5. 1 team versus the other 2 teams so 4 v 8 for example

The 4 defending team try to press, win ball and T2A and score in any of the 4 goals for a set amount of time i.e. 4 mins

The opposition(s) try to keep possession

Coaching Points:
*Pressure on the ball
*Reactions to the ball / nearest player . Cover and Balance (arrow head shape)
*transition to attack / play forward toward goal

Opposition role to keep possession, find space, out move defenders, good quality passing, open body to receive and touch n play.


Football/Soccer Session Plan Drill (Colour): 9v9 Game

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Football/Soccer Session Plan Drill (Colour): 9v9 Game
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9v9 Game

Method:

1-4-3-1 v 1-2-3-3 

Play starts with opposition and then free play. normal rules

Coaching Points:

Pressure, cover, balance: Nearest man press, High intensity

Compact without the ball, travel when ball moves, shift as units. communication


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75
per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button