Football/Soccer Session (Moderate): PDSA 3v3 Academy 2016 | U10 Girls Cincy | Training 2/8

Profile Summary

Tommy Spijkers
Name: Tommy Spijkers
City: Ohio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 4 Cone Line

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Football/Soccer Session Plan Drill (Colour): 4 Cone Line
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

4 Cone Line (20 mins)

4 Cone line drill patterns (90 seconds per pattern, 30 seconds break. Each pattern is

- 1 Footed v-move

- L-move

- 2 Vooted v-move

- Pull roll

- Pull shuffle

.

Coaching Remarks:

- Execution of the skill/move

- Create enough sideways movement

- Pace of executing the skills/moves



Football/Soccer Session Plan Drill (Colour): 1v1 Dribble Gate Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Dribble Gate Game
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1v1 Dribble Gate Game (10 mins)

Create groups of 2 players, they will play 1v1. Player who dribbles through the most gates wins. Play multiple 60 seconds games.


Football/Soccer Session Plan Drill (Colour): Plus Sign Passing 1

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Football/Soccer Session Plan Drill (Colour): Plus Sign Passing 1
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Plus Sign Passing 1 (15 mins)

Pattern:

A - B - C

A - B - A - C

.

Coaching Remarks:

- Move away (check out) to create space

- Call for the ball on which foot you want the ball

- Ball is passed with the right pace

- Coach after your pass

- Receive the ball, making yourself small to keep good control

- Use turn move to turn around

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Turn Moves (3 minutes per foot per turn move)

- Cruijff Turn

- Inside foot Cut

- Fake Kick Turn






Football/Soccer Session Plan Drill (Colour): Coerver Drill XV

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Football/Soccer Session Plan Drill (Colour): Coerver Drill XV
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Coerver Drill XV (15 mins)

Coaching Remarks

- Make speed when dribbling up to the defender

- Judge the speed from the other player

- Find the right distance from the defender to do the move

- Execution of the move

- Accelerate after going around the defender


Football/Soccer Session Plan Drill (Colour): 3v3 Scoring Tactical

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Football/Soccer Session Plan Drill (Colour): 3v3 Scoring Tactical
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3v3 Scoring Tactical (30 mins)

2v1 Foundation

Player A passes the ball to player B, who will dribble at the goal. Player A will stay wide and be an option on the weak side. If defender X blocks the goal, player B will pass the ball to Player A. If defender X blocks the pass, player B will score themselves.

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3v2 Methodical Step

Player A starts with a pass to player B. Player B will take the ball to the goal, while player C is moving up the fields and be an option on the weak side. If player X is leaving the goal unblocked, player B will score. If defender X is blocking the goal player B will have 2 options. If defender Y is not blocking the cross, player B will cross the ball to player C. If defender Y is blocking the cross, player B will pass the ball back to player A, who will switch the field and pass the ball to player C.


Football/Soccer Session Plan Drill (Colour): 3v3 Games

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Football/Soccer Session Plan Drill (Colour): 3v3 Games
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3v3 Games (30 mins)

3v3 games in which the players are encouraged to use the skills and tactics we covered in the training session. Also encourage the players to use the tactics and skills from previous sessions.


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button