Football/Soccer Session (Moderate): U13 POFTB (Start Time: 2017-09-27 18:00:00)

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Am-Club: Richmond FC

Bernie Koestlmaier, Adult Member

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Playing from the back session. In activity, I want to introduce Pressure/Cover/Balance to the group(Review for those who participated in Spring)


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

5v2 Rondo

2 defenders holding pinnies

1 attacker in the middle

4 attackers outside

3 touch minimum First Touch for outside players into the area play pass on third touch.

Players on outside can move along the circle to support player on the ball.

CP's Quality of passes, Pace of passes. Always on toes, support player on ball.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (20 mins)

Split group into 2 teams

Each group lines up on the edge of the penalty area on the goal line.

On coaches signal first pair weave in and out of red cones, sprint around the yellow cones then to the ball. 1v1. First to ball on offense.

Add Pushups at yellow cone

V sits

Burpees


Football/Soccer Session Plan Drill (Colour): POFTB/Switch

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Football/Soccer Session Plan Drill (Colour): POFTB/Switch
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POFTB/Switch (20 mins)

9V4

Setup on half a pitch or stretch the 8v8 pitch.

2 center backs, Wing Backs(Fullbacks) 2 holding mids(DM's) and Wingers.

4 defenders provide opposition

Ball starts with GK either from Hands/Feet or as a goal kick. Defenders behind the retreat Line.

Goal for possession side to build up from the back and score into a PUG net. First ball out to be on the ground.

If the defending team wins possession, they can go at the large goal. Possession team win the ball back and go to PUGs. ALL restarts from GK.

if too easy, add a defender.

Progression: Add the requirement to switch play before scoring.

Coaching Points

Offense -OPEN UP, Check in/Out, Quality/Pace of passes. Push pace of play

Defense - defend as a group. PCB(Pressure/Cover/Balance or first defender 2nd and 3rd


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

8 a side pitch

GK in each goal

Channels runing down the edge of the penalty area as per the picture(Fewer cones then pictured)

All restarts from GK's NO CORNERS

Balls played short.

Before a team can go to goal they must play in to each of the wide channels. No other constraints.


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 3

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