Football/Soccer Session (Academy Sessions): Turning (Opposed)

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FAW Coach Ed

Rhys Brown

Profile Summary

Name:
Rhys Brown
City:
Swansea
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Initial Pitch Layout

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Football/Soccer Session Plan Drill (Colour): Initial Pitch Layout
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Initial Pitch Layout

Organisation

4 Pitches of 22 x 18 yards to be set up. Traffic cones used as goals.

Bibs to be placed on pitches ready for players to put on straight away.

6 footballs to be placed next to each 'half' pitch.

Session Learning Objectives

Technical

Changing direction of ball

Tactical

Awareness on The Ball

Decision Making (Attacking)

Creativity

Physical

Deceleration

Acceleration

Speed

Agility

Balance

Coordination

Psycosocial

Listening Skills

Respecting the Environment

Discipline & Self Discipline

Concentration

Managing Mistakes

Problem Solving

Accepting Responsibility

Self Confidence

Consistency & Relentlessness


Football/Soccer Session Plan Drill (Colour): Pre Warm Up

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Football/Soccer Session Plan Drill (Colour): Pre Warm Up
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Pre Warm Up15 mins

Organisation

Pitches of 22 x 18 yards already set up.

Players to be allocated a pitch on arrival.

1 Player is 'ON' others must find space.

The Practice

'STUCK IN THE MUD'. The player who is in must run around and tag as many people as he can. When tipped, a player must freeze and stand with his legs and arms apart. The only way to be freed is for a non-tagged player to run under the arm of stuck players ... The game ends when all players have been tagged and are 'stuck in the mud'.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up15 mins

Organisation

Players already placed onto pitches

All players to have a ball.

Spare football placed on outside

The Practice

Players are to dribble around with the ball & turn on coaches command.

Coaches introduce new turns in the following order:

1- Dragback

2- Cruyff

3- Stepover Hook


Football/Soccer Session Plan Drill (Colour): SSG's

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Football/Soccer Session Plan Drill (Colour): SSG's
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SSG's15 mins

Organisation

4 Pitches of 18x22 yards to be already set up. Bibs to placed on pitces ready for players.

3v3's but be perpared to adapt based on numbers.

Challenges, Conditions & Targets

Challenge players to 1v1 situations & encouarge creativity. As coaches accept chaos & allow flow throughout.


Football/Soccer Session Plan Drill (Colour): Practise layout

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Football/Soccer Session Plan Drill (Colour): Practise layout
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Practise layout

Organisation

-Outer pitch of 30x40 m is set up

-in the centre, a red square of 25x25m is layed ou with a football on each cone

-Inside this, a Blue square of 10x10 is set up.

-12 players, to be bibed up ready for a 6 v 6 (1 team of red, 1 team of blue)

-Sapre footballs to be placed around red square

-Other equipment to be kept in 'nest' near sideline


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical15 mins

Organisation

-3 players on each red cone, front person to start with the ball at feet

-Spare balls placed around the practise

-12 Players

-6 players in blue bibs, 6 in red (Helps next transition)

The Practise

The player on the red cone will dribble up to the defender and perform a turn to get back to the cone, the defender will be able to take 1 step off the cone inorder to try and win the ball, therefore applying pressure. Players will rotate roles after 2 minutes.

Progression

Defender can now come off the cone as much as they want, they dictate when the player should need to turn.

They can chase the attacker once he has turned so they will be under added pressure to accelerate out

Mechanics

1. Eye on the ball

2. Decision,

Change of Direction

3. Contact with surface

(if required) or feint.

4. Head Up

5. Low Centre of gravity

(balance)

6. Change of Direction

7. Acceleration into Space


Football/Soccer Session Plan Drill (Colour): SSG's

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG's
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SSG's15 mins

Key Factors

Organisation


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today